Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents
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When 'Just Do It' Isn't Enough |
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When 'Just Do It' Isn't Enough
Coping with the Emotional Aspects of Clutter
Part 1
by Stephanie Roberts
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One reason so many clutter-clearing efforts fail or remain uncompleted is that we have this idea that all that it takes to get rid of clutter is a little effort and determination.
While a "just do it" attitude does help you get started and persevere, clutter-clearing is not quite so simple as that. Running unprepared into the not-so-simple aspects of clutter can bring all of our good intentions to a halt.
For every piece of clutter that has piled up because we've been too busy or too distracted to deal with it, there's probably at least one piece that you have avoided dealing with for emotional reasons. The underlying problem is not procrastination, it's that dealing with clutter means dealing with our own difficult emotions:
Getting rid of clothes we'll never fit into again means accepting our current shape and level (or lack) of fitness.
Getting rid of an expensive item we never use means admitting that we made a poor decision when we bought it.
Getting rid of books and magazines we don't have time to read means accepting that we will never have enough time or attention to explore every topic that's of interest to us.
Getting rid of possessions remaining after a loved one has died means coming to terms with our loss and grief.
Acknowledge to yourself that clearing out your clutter will involve some emotional risk. Start by exploring why keeping certain kinds of clutter feels comforting to you. For example:
If you grew up with very frugal parents who taught you not to be wasteful, getting rid of items that are still useful may trigger feelings of guilt. (This is very common among the "Baby Boomer" generation, whose parents may have experienced hardship and deprivation during the Great Depression and/or World War II years.)
If you grew up poor and hungry, surrounding yourself with material goods may feel reassuring that you will always have enough.
If you suffer from low self-esteem or come from an abusive environment, you may unconsciously feel that you don't deserve beautiful surroundings, or that you will be punished for trying to create them for yourself.
If you have experienced a difficult loss through the death of a loved one or the end of a marriage, getting rid of that person's things can feel like a betrayal of your love.
If you have an attic or basement full of supplies for a hobby you hoped would become a career, clearing it out may feel like giving up on your dreams, or it may force a confrontation with the fact that you are getting older.
If you lack confidence in pursuing a long-held dream, keeping your clutter can keep you from having to go out and actually do it.
Page: 1 2
Stephanie Roberts is a graduate of the professional feng shui training program at the Metropolitan Institute of Interior Design in Long Island, NY, and has studied with the Geomancy Feng Shui Education Organization (GEO) as well as with many other leading teachers of both traditional Chinese and contemporary Western feng shui. As an undergraduate, she studied Asian art history at Harvard University, where she earned her degree magna cum laude.
For more feng shui tips and information, visit Fast Feng Shui
All men are prepared to accomplish the incredible if their ideals are threatened.
~ Hermann Hesse ~
Born July 2, 1877
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Last updated January 31st, 2004
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