The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

Answering Creativity's Call
By
Rebecca Brents

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

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Karma and Destiny
reading

Learn what life is
asking of you.

Who Gets Sick: How Beliefs, Moods and Thoughts Affect Health
By
Blair Justice

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.

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	Hidden Benefits of Stress-Managing Part 2 by Elizabeth Bohorquez Sarasota Medical & Sports Hypnosis Institute
Astrology, Tarot, and Self Improvement for the New Age.

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Hidden Benefits of Stress-Managing
Part 2
by Elizabeth Bohorquez

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Learn to recognize the VOJ ( voice of judgement).

Practice the art of noticing in relation to all judgments. Be careful not to judge the judgment. Utilize self-hypnotic techniques, incorporating positive affirmations. Develop a room in your mind where you go to work on self-development.

Observe your prison cell.

See the "bars" that are the strongest, and work to open a space. Some include mind bound, lack of integrity, confusion, fear of conflict, approval seeking, denial of emotions, lack of communication, self-doubt and lack of awareness.

Observe where you are stuck in the "quicksand."

Circumstances, job, fear, certain people, past choices, outgrowth relationships, old thoughts and feelings.

Learn to wake-up!

Learn the art of balancing your lifestyle. Observe where you are out of balance and utilize your subconscious powers to put you back on track.

Utilize good time-management skills.

Learn to observe your activities within the "big picture" and then learn to say the magic word, "No."

Learn to understand and accept that nothing is permanent.

Everything passes and letting it pass reduces stress and fatigue. It will also strengthen you. When we obstruct our thoughts, emotions and body sensations we keep stress chemicals trapped in our bodies where they do the most harm. Over 65% of all disease processes are stress-related. Remember the formula: Notice, observe, locate your breath and return to your alpha state breathing.

Here are some powerful self-exploration questions to help wake you up and place you down into a better place for your optimum mind-body performance!

Don't be lazy in how you approach this work. Those who work well in managing stress not only save their lives, but actually open the door to the highest level of creative thought as the stress is released in the moments.

1. Do you have a stress management program? Is it a true management program or one of stress-releasing such as exercise? Think about how they are different.

2. How do you manage stress throughout your day? Think about how an organized plan can assist you. See yourself in your mind's eye managing stress in different areas of your life.

3. In what area do you manage stress the best? Notice the tools you utilize.

4. In what area do you have the biggest problems managing stress? In your mind's eye, take the tools you utilized in #3 and see yourself applying them in this area.

5. What can you do today to start implementing the above plan? Go ahead and place it on your calendar.

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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Elizabeth Bohorquez, RN is a Clinical Medical Hypnotist, President and Program Designer, Sarasota Medical and Sports Hypnosis Institute located in Sarasota, FL and online at Hypnosis-Audio and Sugar Addiction.

She specializes in teaching self-hypnosis for health, disease management, self-improvement and sports enhancement. Her sites are interactive and educational, offering +350 CD programs for adults, kids, executives and athletes.

She is the author of Sugar: the Hidden Eating Disorder and How to Lick It and The Mindbody Fitness Boot Camp now offered as a FREE online virtual class.

Pleasure is the carrot dangled to lead the ass to market; or the precipice.
~ Robinson Jeffers ~
Born January 10, 1887

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Unauthorized reproduction specifically prohibited.

Last updated December 24th, 2003

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Planets in Retrograde -- The Basics
By
Rebecca Brents

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Premium Membership
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Standing for Something: 10 Neglected Virtues That Will Heal Our Hearts and Homes
By
Gordon B. Hinckley, Mike Wallace