Interpreting Tarot -- Reading the Book of Life
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Unlimited Love: Altruism, Compassion, and Service
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	The Power Of Enzymes Part 4 by Ron Harder Defeat Cancer Naturally
Astrology, Tarot, and Self Improvement for the New Age.

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The Power Of Enzymes
Part 4
by Ron Harder

Page: 1 2 3 4

LIPASE -- Responsible for digesting fats in food. When taken in higher quantities it will also find its way into the blood stream and help to remove excess fatty deposits from the inside of your veins and arteries. When this occurs, the arteries and veins are more open and allow the blood to flow more smoothly throughout your body.

It is well understood that clogged arteries cause a rise in blood pressure, and that this in turn leads to heart problems. Using extra lipase during the pre-digestive phase can help with overall fat control both in the stomach and in the arteries of your body.

Additional lipase can also be helpful in a weight management program, because it converts fat to energy instead of allowing it to be stored in your body.

CELLULASE -- Responsible for breaking down fiber. It is also an excellent antioxidant because it binds to heavy metals and other toxins and carries them out of your body.

We generally consume a combination of soluble and insoluble fiber. Soluble fiber is effective in binding to excess cholesterol and toxic material and removing them from the body. Cellulase helps with this process because it breaks down the soluble fiber and allows it to be more efficient.

Insoluble fiber provides the necessary bulk to keep the intestinal tract properly inflated, and acts as a "push broom" to keep the walls of both the small and large intestines clean.

MALTASE -- Responsible for taking the complex sugar found in malt and grain products and changing it into glucose.

LACTASE -- Responsible for digesting the milk sugar found in dairy products.

PHYTASE -- Helps with digestion in general, and is especially effective in producing vital nutrients of the B-Complex.

SUCRASE -- Responsible for digesting the sugars that are found in most foods.

You may not always get enough enzymes from the food that you eat, and because of that you may sometimes have problems with your digestion. To help you with that I have included a few suggestions that you may wish to consider.

a) Chew your food well. This will help to break down your food so that your enzymes can do their job more effectively.

b) Eat your meals slowly. This will allow your food to proceed along your digestive tract in an orderly and continuous fashion.

c) Take time to relax after you eat so that your body will have the energy to start the digestive process.

d) Eat smaller more frequent meals during the day to help your digestion, and to promote better metabolism of proteins, carbohydrates and fat.

e) Do not eat a heavy meal within three hours of bedtime.

f) Drink plenty of water or herbal tea with and between your meals to promote better digestion and system regularity.

g) Eat plenty of fresh raw fruits and vegetables to maximize your enzyme intake.

Do your very best to obtain all the enzymes that you can. The more enzymes you consume, the better your digestion will be, and the more value you will obtain from your food. And you do not have to worry about ever getting too many enzymes, they are not something that you can overdose on. Eat well, and be healthy.

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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

This article written by Ron Harder, Nutritional Health Consultant, Iridologist, and Author of "How to DEFEAT CANCER NATURALLY without Chemo, Radiation, or Surgery". Several FREE CHAPTERS of this new book are available at Defeat Cancer Naturally

Anyone can do any amount of work provided it isn't the work he's supposed to be doing at the moment.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated July 6th, 2004

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The Triple Goddess Tarot: The Power of the Major Arcana, Chakra Healing, and the Divine Feminine
By
Isha Lerner, Mara Friedman