Planets in Retrograde -- The Basics
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Rebecca Brents

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Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

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When Fear Falls Away: The Story of a Sudden Awakening
By
Jan Frazier

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	Healing Food Addiction Part 2 by Margaret Paul, Ph.D. Inner Bonding
Astrology, Tarot, and Self Improvement for the New Age.

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Healing Food Addiction
Part 2
by Margaret Paul, Ph.D.

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Page: 1 2

Our mind is limited to our storehouse of beliefs, many of which are false or no longer supportive of who are now are. Our mind cannot guide us in what is truly loving to ourselves. It cannot advise us in what actions support our highest good. So unless we have a source of wisdom to turn to, we may not know what to do to take loving care of ourselves.

We will not even open to this Source until our deep desire is to take loving care of ourselves. As long as we believe it is someone else's job to fill us up, or that we will get filled up from work, money, food and so on, we will not take the loving action we need to take in our own behalf to take care of our Inner Child and fill ourselves with love.

The first thing I did with Hannah was to help her create, in her imagination, a spiritual source for her to turn to. When I asked her to do this, she immediately imagined her grandfather whom she had dearly loved as a child and who had died when she was five. She said she had often felt her grandfather around her, but had never thought to turn to him for help. Now, as she imagined him holding her and loving her, she began to cry with the joy of feeling his love for her.

"Hannah, while he is holding you, imagine the child part of you that wants to overeat. Imagine that you are holding her while your grandfather is holding you. Ask her how you are treating her that causes her to feel so empty and alone."

Little Hannah: "The thing you ALWAYS do that I just hate is you just go along with everything that Roger wants. What he wants and needs and feels is always more important to you than I am. You don't speak up for me. Every since we got married, it's like Roger is supposed to make me happy instead of you making me happy. I need you to make me happy by taking care of me instead of taking care of Roger so that Roger will love us. I need you to love me."

(This did not come out all at once -- this is a summary of what the Inner Child eventually said to adult Hannah).

As Hannah learned to turn to her grandfather for love and guidance and started to take care of herself instead of giving herself up to Roger, her binge eating gradually diminished.

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness","Inner Bonding", and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: Inner Bonding
or email: margaret@innerbonding.com

But Jesus, when you don't have any money, the problem is food.
When you have money, it's sex. When you have both, it's health,
you worry about getting ruptured or something.
If everything is simply jake then you're frightened of death."
~ J.P. Donleavy ~
Born April 22, 1926

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 2nd, 2004

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When Love Goes Wrong: What to Do When You Can't Do Anything Right
By
Ann Jones