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	Energy Health for Women Part 2 by Carol Tuttle Carol Tuttle
Astrology, Tarot, and Self Improvement for the New Age.

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Energy Health for Women
Part 2
by Carol Tuttle

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Pretend you have a zipper running up your torso between these two points. "Zip up" your central meridian starting at your pubic bone and continuing until you reach your bottom lip. "Zipping up" your central meridian will "zip-up" your energy.

You will feel more confident and positive about yourself and your world, think more clearly, and be able to protect yourself from the negative energies around you. "Zip up" your children before they go to school.

2. Leaking energy.

We have another invisible energy system called chakras. Whereas meridians are an energy transportation system, chakras are energy stations. The word chakra means disk, vortex, or wheel. There are seven energy stations positioned from the base of your spine to the top of your head.

In energy health, if you are losing or leaking energy at the base chakra located at the bottom of your spine, you may feel depression, anxiety and exhaustion.

Many women are energy depleted because they are not able to hold enough life force energy or chi. In this energy condition, you are flushing energy down and away from you, much like a toilet flushes water down. In order to maintain good energy health, you want energy spiraling up into your base chakra.

Correction: When there is a leak, you have to patch it. Close your eyes and imagine you can see the energy leaking out of your tailbone. Imagine a patch large enough to cover the leak. Place the patch over the leak. Imagine you can go beneath the energy and reverse the flow to spiral it up into your body through your tailbone.

3. Homolateral energy flow.

The left hemisphere of the brain sends information to the right side of your body, and the right hemisphere sends information to the left side. This crossing of energy helps you feel more balanced, think more clearly, and improves your coordination.

When your energies are not crossing, they are running a homolateral pattern -- straight up and down the body. In this state you cannot access or utilize your brain's full capacity or your body's full intelligence.

Babies naturally have a homolateral flow. It is the function of crawling that initiates the energies flowing in a crossover pattern. Everyone that I have assisted with CFS and Epstein Barr has a homolateral energy flow. People who actively participate in a regular exercise program usually have healthy crossover patterns.

Correction: To cross your energies and keep them flowing in a healthy crossover flow, march in place lifting the opposite leg and arm simultaneously for about 20 steps. Or just get on the ground and start crawling! Encourage your baby to crawl and delay walking until they are 12 months old. Early walking interferes with their energy establishing a healthy crossover flow.

My oldest daughter walked at nine months as a result of eager parents! She was challenged all the way up through high school in math, reading and spelling. In grade school, she was tutored on a regular basis. When she was 16, I was introduced to this process.

I showed her the correction, and she faithfully marched daily. By the end of her senior year in high school, she was awarded a scholarship to a local university and has been on the Dean's list ever since.

There is much to be learned about energy health and taking care of our own energies. Good resources are Carol Tuttle's book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century, and Donna Eden's book, Energy Medicine, about how to boost your body's energy.

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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Carol Tuttle, author of Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century, is a gifted energy health practitioner. She is board-certified as a master level rapid-eye therapist, a form of energy psychology. She has assisted hundreds of clients restore their physical, emotional, mental and spiritual health. For more information on her work and writings go to: Carol Tuttle

Our whole way of life today is dedicated to the removal of risk.
Cradle to grave we are supported, insulated, and isolated from the risks of life --
and if we fall, our government stands ready with Bandaids of every size.
~ Shirley Temple Black ~
Born April 23, 1928

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 2nd, 2004

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