Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology and Karma?
Sure!

Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

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Recommended Book from Amazon

Silent Power
By
Stuart Wilde

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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Why Learn the Tarot? hear the lecture in The Auditorium

	The Single Most Important Factor in Fitness by Shawn LeBrun Certified Personal Trainer
Astrology, Tarot, and Self Improvement for the New Age.

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The Single Most Important Factor in Fitness
by Shawn LeBrun
Certified Personal Trainer

What Does YOUR Natal Chart Say About You?

Your Natal Birth Chart is literally a blueprint of your soul.

Its wisdom is an indispensable tool in living a conscious life.

To live in accordance with the person you are is your birthright, and it helps immensely to know exactly who that person is.



Natal Birth Chart Reading

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Just the other day, someone asked me what I thought the single most important factor was in determining how fit you become.

They wanted to know if it involved abundant amounts of cardio and weight training or if it had to do more with healthy eating and proper nutrition.

I think my answer may have puzzled him a bit because I said it was neither of those.

After I thought about the question for a few minutes, I told him that there was a more important factor that preceded any of those he mentioned.

I told him it was your attitude, first and foremost, that determined your fitness levels and what type of conditioning you achieve.

You see, proper nutrition, cardio exercise, and weight training are all important factors, but it's your attitude that determines how hard you focus on each of those areas.

Generally speaking, your attitude is simply how you view things in life and how you perceive something to be.

More specifically, you either have a positive view, or slant on things, or you walk around most of the time with a negative view.

This attitude shines through in all that you do, including fitness and working out.

If you generally have a good, positive attitude towards fitness, then you're going to approach working out with more intensity and more meaning.

You realize that in order to achieve and maintain a certain level of conditioning, you have to "pay the price" and put in some hard work.

But working out does not seem to be a "chore" with a positive attitude.

You look forward to it and feel positive knowing that the steps you take in and out of the gym are going to bring you closer to the body that you want.

On the other hand, if you approach fitness and working out with more of a "negative attitude" you're either going to:

1. Do nothing at all as far as working out and eating healthy because it all seems like so much hard work to get in great shape.

Since working out seems like a chore, you find it much easier just to sit back and complain about your current situation and do nothing to fix it.

With a negative view, you label "working out" as too much hard work so you don't take the necessary steps to get the body you want. That's why it's important to view working out in a positive light and not a negative one.

Focus more on what you want rather than what you don't want.

Or, with a negative attitude:

2. You're going to do the bare minimum when it comes to working out and watching what you eat. With a negative mindset, you're maybe going to go to the gym once in a while and once there, not give it your 100% all.

When it comes time to maintain a healthy eating regimen, you're not going to be quite as strict as you should be and you're going to give in to "instant pleasure". The long term rewards seem so distant and far away.

So the first step in reaching your fitness potential is being more aware of your mindset and attitude when it comes to working out and getting fit.

Like motivational speaker Zig Ziglar says, "Do a check-up from the neck up."

If you approach your fitness with a positive attitude, you ARE going to take the necessary steps to get in shape, even when it would be so much easier to stay in and watch TV.

You realize that persistence will pay off and that all of these workouts and times skipping the pizza WILL get you where you want to be.

Conversely, approach your workouts and nutrition with a negative mindset and you're setting yourself up for failure.

View working out and healthy eating with a negative viewpoint and you're not going to give your best when doing them.

As I'm sure you're aware, you only get in return what you give. In other words, you harvest what you plant.

Be more positive in all areas of your fitness approach and you'll get the body you want much faster.

Recieve the most valuable fitness tips available online! Get a "real-world" fitness tip sent to your email box each and every day for an entire year! http://www.shawnlebrunfitness.com/daily-fit-tips.html

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Life is a battle between faith and reason in which each
feeds upon the other, drawing sustenance from it and destroying it.
~ Reinhold Niebuhr ~
Born June 21, 1895

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 31st, 2004

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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their lives seriously.

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Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Cooking by Moonlight: A Witch's Guide to Culinary Magic
By
Karri Ann Allrich