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	Phytoestrogens Friends or Foes? Can Plant Hormones Help Women in Menopause? Do They Affect Breast Cancer? Part 1 by Susun Weed SusunWeed.com
Astrology, Tarot, and Self Improvement for the New Age.

Phytoestrogens
Friends or Foes?
Can Plant Hormones Help Women in Menopause?
Do They Affect Breast Cancer?
Part 1
by Susun Weed

Page: 1 2 3 4

Phytoestrogens are weak hormones found in many plants. They are currently being promoted, sometimes in highly refined forms, for relief of the symptoms of menopause. Are they safe? Can they promote breast cancer?

We know that increased exposure to hormones -- such as those used in the cattle industry, those given to women during menopause, those taken by women engaged in hi-tech pregnancy efforts, and even those naturally produced by our own bodies -- increases our risk of being diagnosed with cancer, especially breast cancer. And many believe that hormone-like chemicals -- xenoestrogens -- increasingly found in our food and water, contribute to cancer as well.

Doesn't that imply that phytoestrogens will increase cancer risk too?

Virtually everything we eat -- grains, beans, nuts, seeds, seed oils, berries, fruits, vegetables, and roots -- contains phytoestrogens. Scientists measuring the amount of phytoestrogen break-down by-products in the urine of healthy women found that those with the least were four times more likely to be diagnosed with breast cancer than with the most.

Phytoestrogens actually appear to protect tissues from the cancer-causing effects of xenoestrogens and other hormonal pollutants.

This seems simple -- eat more phytoestrogens, be healthier -- and it is, so long as we restrict ourselves to eating plants. But when the difference between food and medicine is disregarded, when phytoestrogens are isolated and concentrated, sold to us in pills and candy bars, then the equation changes: phytoestrogens become dangerous hormones, quite capable of promoting cancer.

To get the greatest benefit from phytoestrogenic foods and herbs remember:

1. Isolated phytoestrogens are not as safe as those "in matrix."

2. To make use of plant hormones, you need active, healthy gut flora.

3. Herbs and foods rich in phytoestrogens need to be used in different ways.

4. Phytoestrogens may have different effects on women who do not have their ovaries.

Page: 1 2 3 4

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at SusunWeed.com

Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies and the author of four highly acclaimed herbal medicine handbooks. She has been at the forefront of the herbal renaissance for 35 years.

By Susun S. Weed, author and herbalist. Write to: susunweed@hvc.rr.com for permission to reprint this article.

Visit Herbal Medicine and Spirit Healing the Wise Woman Way. For 500+ pages of women's health articles, recipes, and women's wit and wisdom.

Visit Breast Cancer? Breast Health! the Wise Woman Way. For women who want to maintain breast health and for women diagnosed with breast cancer. This site is designed with the purpose of empowering women in their health care choices.

Visit Menopause Metamorphosis. Gentle solutions for body, mind, and spirit: alternative approaches, herbal remedies, wise woman support. Your body knows more about menopause than your doctor does!

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material on this website/email is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

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~ B. F. Skinner ~
Born March 20, 1904

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 19th, 2004

Interpreting Tarot -- Reading the Book of Life
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Practical Shamanism, A Guide for Walking in Both Worlds
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