Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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Know Yourself: A Woman's Guide to Wholeness, Radiance & Supreme Confidence
By
Barbara Rose

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

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	A Two Minute Soup to Rejuvenate Your Body by Marilyn Diamond
Astrology, Tarot, and Self Improvement for the New Age.

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A Two Minute Soup to Rejuvenate Your Body
by Marilyn Diamond

When you are having a salad for lunch or dinner in warm weather and don't necessarily crave hot soup, this innovative recipe for uncooked miso soup will be especially pleasing.

You can enjoy miso soup for the alkalinity it brings to your blood, as well as the flavor. It's a highly therapeutic food in the diet, especially since most typical cooked diets are acidic. All meats and all grains except buckwheat and millet, all sugary products, breads, pastas, cheeses, coffee, tea, sodas and all processed foods cause an acidic bloodstream.

Depression, irritability, excess weight, lethargy, headaches, arthritis, general aches and pains, hair loss, wrinkles and premature aging are just the tip of the iceberg of the illnesses that result when your blood is acidic, rather than healthfully alkaline.

A raw food diet of fresh fruits, vegetables, nuts and seeds quickly restores alkalinity to the blood. The same is true for the highest spiritual diet "- the fruitarian diet, which consists of all fruits, including the vegetable fruits: avocado, tomato, bell peppers, olives, zucchini and other squash.

Take some time during the summer months to experiment with these diets and experience the results. You will feel immediate well being and an increase in energy. Another predictable benefit is that it will be impossible to hold onto the fat on your body!

Slowly, over time, as you persist to eat more raw foods than cooked, you will find that keeping your bloodstream alkaline is one of the untold secrets to health. In this rarified realm that so few experience, there is neither illness nor fear of illness. You live pain free, without excess weight, and with an abundance of energy.

By the way, miso contains an enzyme that ushers radioactivity from the body.

This is one of the easy raw food recipes you can rely on as you make the transition to the increasingly popular, rejuvenating lifestyle of raw foods.

Miso Soup

2 cups water
1 small clove garlic (optional)
Juice of one small lemon
2 Tablespoons extra-virgin olive oil
2 Tablespoons Namashoyu or other unpasteurized Japanese soy sauce
1/2 inch chunk unpeeled ginger
1 Tablespoon mellow light miso paste

Blend all ingredients until liquefied. Garnish with sliced green onion tops, chopped cilantro, or shredded daikon radish. Miso and unpasteurized soy sauce are available at natural food stores or Asian markets.

Serves 2-3.

So... drink your miso soup often, and enjoy the benefits!

Marilyn Diamond of Fit for Life, co- founded with Donald Schnell , the Spiritual Java Diet Coaching Program, that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One coaching Amazing Results. Spiritual Java or email: Marilyn@SpiritualJava.com Free Motivational Newsletter, The Buzz.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

I know I'm drinking myself to a slow death, but then I'm in no hurry.
~ Robert Benchley ~
Born September 15, 1889

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated March 18th, 2004

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Wild Woman's Garden: 7 Radical Weeds for Women Over 40
By
Jillian Vannostrand, Christie V. Sarles