Planets in Retrograde -- The Basics
By
Rebecca Brents
from the Mailbox
I love your ezines. I love your services. I love your site!!! I spend time there every day.
A Premium Member
New Age -- New Horizons is our information-packed free ezine to keep you up-to-date on new articles, current astrology, classes, books, ebooks, tidbits, fun facts, and other interesting things here at Enchanted Spirit
View our current issue
New and Featured
Articles
Free Astrology Ebook
Free Tarot Ebook
Free Content for Webmasters
from the Mailbox
I've been looking forward to sending you this email for years. I really wanted to let you know this, because your reading, advice and support meant so much to me as I was living through that life-changing time.
A Premium Member
Recommended Book from Amazon
Getting in the Gap: Making Conscious Contact with God Through Meditation
By
Wayne W. Dyer
| Why Take Astrology Seriously? hear the lecture in The Auditorium |  | The Key to Your Character ... hear the lecture in The Auditorium |
 |
|
 |
What is a Herniated Disc? |
| Astrology, Tarot, and Self Improvement for the New Age. | |
      |
Astrology Tarot New Age (Home) / Alternative Health Hints
Email This Page to a Friend
| Cetyl Myristoleate for Arthritis | Alternative Health Hints Contents |
The Benefits of Home Ventilation |
Are You a Writer? A Musician? A Photographer? An Artist?
Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class
What is a Herniated Disc?
Part 2
by Jesse Cannone, CFT, CPRS, CSPN
Astrology for Real Life
Tarot Readings that Make Sense
All written in plain English.
Available in our
Astrology and Tarot
Premium Membership Section
Discover the difference
knowledge and preparation
can make in your life!
Join our
Astrology and Tarot
Premium Membership
today!!
Page: 1 2
The whole concept of chiropractic care is to manually move the bones and joints back into the proper position.
Makes sense right? WRONG! Why? Because the same muscles that pulled those bones and joints out of place to begin with, will do so again, usually within days.
The ONLY way to address muscle imbalances is to first identify them, then work on correcting them with the right combination of corrective exercises and stretches... and any treatment that fails to include this formula, is doomed to fail!
To learn more about muscle imbalances, be sure to read my article titled "Aches, Pains, and Injuries? here: http://www.losethebackpain.com/achesandpainsarticle.html
So when does a Herniated Disc actually cause pain?
Typically, a herniated disc will cause pain when it is putting pressure on a nerve or nerves and this pain is usually felt down the backside of the leg. However, occasionally individuals experience pain in the disc itself or the area around it.
How do you know then what's causing your back pain?
Whether your pain is in the disc or shooting down your leg, I am willing to bet that it has something to do with muscle imbalances.
In my opinion, it always makes sense to start at the beginning... so the first thing to do is identify what muscles imbalances you have and then begin work on correcting them.
DON'T try things like ultrasound, electrical stimulation, cortisone shots and then feel disappointed that they didn't work... how can they??? Remember, they don't address the root cause of the problem!
I am not saying that these types of treatments don't have a place, it's just that they will not give you the long-term relief you are looking for. For example, ultrasound may be helpful in conjunction with a corrective exercise and stretching program but it's not likely to do much on it's own.
The real key is to not only treat the symptoms, but address the cause of the problem also. You can learn more about how to identify and correct your muscles imbalances in our video, Lose the Back Pain.
In it, we take you thru a series of self-assessments in which you'll identify which specific muscle imbalances you have. We then show you step-by-step what to do to correct them in our Corrective Action Plans... all you have to do is follow the instructions and in weeks, maybe days, your back will be feeling great again. Order your copy online at Lose the Back Pain or call 1-888-343-FITT (3488)Page: 1 2
Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
E-mail: support@losethebackpain.com
Author's URL: Lose the Back Pain
Jesse is a certified personal fitness trainer and post-rehab specialist and he has helped hundreds of individuals to eliminate their back pain. Visit his site now and be sure to sign up for his free email course on eliminating back pain.
All propaganda has to be popular and has to accommodate itself
to the comprehension of the least intelligent of those whom it seeks to reach.
~ Adolf Hitler ~
Born April 20, 1889
| Cetyl Myristoleate for Arthritis | Alternative Health Hints Contents |
The Benefits of Home Ventilation |
Astrology Tarot New Age (Home) / Alternative Health Hints
Please click on the titles to visit these fine areas of Enchanted Spirit
                            |
 | |
 |
PO Box 1080 Sandia Park · NM · 87047 |
| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
This site is hosted and maintained for Enchanted Spirit by
Catweasel Ink
Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.
Last updated April 16th, 2004
Rebecca is not available
right now.
Please check back
later
CLICK HERE FOR
MORE INFO
Arrange a Call
Departments:
Astrology Coaching
Astrology
Astrology Readings
Tarot
Tarot Readings
Consultations
Members Only
Source Shop
Classes
The Enchanted Sprite
Catweasel's Toys
New Age Writers Forum
The Auditorium
In the Spotlight
Real Life Lines
Catweasel's Corner
Inspirational Ideals
Magical Mysteries
Feng Shui Feature
Numerology Notes
Health Hints
The Inner Sanctum
Family Matters
Words of Wisdom
Weblogs
The Reading Room
Oracles
Kaleidoscope
The Writer's Wellspring
Astrology Tarot
Recommended Book from Amazon
The Sound of Paper: Starting from Scratch
By
Julia Cameron
|
Learn Astrology
Learn Tarot
Astrology Readings
Tarot Readings
For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!