Planets in Retrograde -- The Basics
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Rebecca Brents

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Chosen by the Spirits: Following Your Shamanic Calling
By
Sarangerel

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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	The Truth About Smokers' 'Concentration Con' by Neil Stelling B.Sc, MBA
Astrology, Tarot, and Self Improvement for the New Age.

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The Truth About Smokers' 'Concentration Con'
by Neil Stelling B.Sc, MBA

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Smokers make many excuses for not quitting. One of them is the 'concentration con'. How many times have you heard a smoker say, 'I'd like to quit, but it helps me concentrate'. Maybe you've said it yourself ?

In reality, smoking doesn't help concentration from a medical viewpoint. So the idea that smoking helps concentration is just a perception, or an imagined positive reason for not quitting.

It's true that withdrawal symptoms, starting not long after your last cigarette, cause feelings of irritability and restlessness. These feelings started because of cigarettes, and it's strange that another cigarette should be the way to relieve them.

In fact, smoking makes concentration much harder, not easier. Although another cigarette temporarily relieves the symptoms caused by the cigarette in the first place, the cigarette is not the aid to concentration which many smokers wrongly choose to believe.

Truth is, smoking another cigarette will make concentration progressively harder. With any drug, you eventually need more and more of it to produce the same effect. A smoker will never be able to concentrate as well as a non-smoker. The more he smokes, the less relief he'll get from each cigarette.

Let's look at the medical side of the 'concentration con'. Clogged arteries, caused by smoking, starve the brain of oxygen and reduce our ability to concentrate. Carbon monoxide, produced by cigarettes, is well-known as a poison... not an aid to concentration.

The 'concentration con' is an example of the psychological addiction that makes a cigarette slave of so many people.

Among the many reasons Smokers use to justify their habit, the 'concentration con' stands up to the least scrutiny. But it must be exposed as a con. Once it's exposed, then it's no longer a threat. Once the smoker is shown proof of the 'concentration con', and once he believes that proof, then this self-fulfilling belief disappears for ever.

This article has shown that lack of concentration is actually caused by smoking in the first place, and can be only temporarily relieved by another cigarette. One of the greatest benefits of quitting smoking is a return to a clear head, and the ability to properly concentrate again. Once you see the 'concentration con' for what it really is, you're much closer to finally quitting smoking.

© DigiLectual Inc. 2004

Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click Quit Smoking with NLP

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

A good question is never answered.
It is not a bolt to be tightened into place but a seed to be planted
and to bear more seed toward the hope of greening the landscape of idea.
~ John Ciardi ~
Born June 24, 1916

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated December 9th, 2004

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

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Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World
By
Dan Neuharth