Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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their lives seriously.

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Soul Retrieval: Mending the Fragmented Self Through Shamanic Practice
By
Sandra Ingerman

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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	So Your Lower Back Hurts? Part 1 by Jesse Cannone, CFT, CPRS, CSPN Achieve Fitness
Astrology, Tarot, and Self Improvement for the New Age.

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So Your Lower Back Hurts?
Part 1
by Jesse Cannone, CFT, CPRS, CSPN

Tarot Treats
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Know what to expect, where to focus, and how to work with the conditions you're apt to meet.

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answers a question, concern, or issue associated with the current Sun Sign.

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Page: 1 2

Low back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. That's a lot of people. Are you one of them?

Out of all of the various forms of back pain, lower back pain is by far the most common and there's a good explanation for this. Any idea why?

It's not car accidents, it's not work-related injuries, and it's not a lack of prescription medications either. Lack of movement and use is the number one cause of back pain!

I bet your orthopedic specialist or chiropractor didn't tell you that, did they?

It's the lack of movement in various muscles over years that leads to muscle imbalances and uneven wear and tear on your body, especially the spine. For example, how many times a day are you bending, leaning, or twisting.

Here's what the typical person's day is like:

• Wake up
• Eat breakfast (hopefully)
• Drive or ride to work
• Sit at desk
• Eat lunch
• Sit at desk some more
• Drive or ride home
• Eat dinner
• Sit on couch and watch tv
• Go to bed

Notice the trend here? That's an awful lot of sitting and not moving. Well, this is what leads to serious muscle imbalances and so what do we do, we go to the gym and perform exercises that only make the imbalances worse!

The key to eliminating back pain (nearly any ache, pain, or injury for that matter) is to identify the muscle imbalances that are pulling the spine, bones, and joints out of place and then stretch the tight muscles while strengthening the weak muscles.

How do I know this? Well, as certified personal fitness trainer and post-rehabilitation specialist, I have worked with hundreds of individuals with back pain and the conditions that ranged from sciatic pain, to bulging discs, to spinal fusion, and others. In working with these individuals I discovered some startling facts.

1. Many people who seek professional help are often mis-diagnosed and end up following a treatment plan that fails to eliminate the cause of their back pain.

2. Nearly all of the individuals I worked with were able to eliminate their back pain, or significantly improve their condition even though all of the traditional treatments failed them (physically therapy, chiropractic care, cortisone injections, anti-inflammatory medications, surgery, etc).

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

E-mail: support@losethebackpain.com
Author's URL: Lose the Back Pain
Jesse is a certified personal fitness trainer and post-rehab specialist and he has helped hundreds of individuals to eliminate their back pain. Visit his site now and be sure to sign up for his free email course on eliminating back pain.

The ballot box is the surest arbiter of disputes among free men.
~ James Buchanan ~
15th U.S. President
Born April 23, 1791

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 26th, 2004

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

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for people who take
their lives seriously.

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New Century Tarot Deck
By
Rolf Eichelmann