Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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Astrology is for Believers.

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Universal Waite Tarot Deck
By
Stuart R. Kaplan

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	A Refreshing Pina Colada for Your Face by Danielle Sims Wrap Yourself Slim
Astrology, Tarot, and Self Improvement for the New Age.

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A Refreshing Pina Colada for Your Face
by Danielle Sims

Pina Coladas remain a favorite at popular beach vacation spots. Imagine your skin taking a refreshing sip of this popular drink! I'm referring to the non-alcoholic version, of course. Rich, creamy coconut milk and exhilarating pineapple make the pina colada a tasty treat as well as a wonderful facial mask.

Pina Colada Mask

1 TBS Coconut Milk
2 TBS Honey
1 TBS mashed Pineapple
1 TBS of Plain Yogurt


Mix all ingredients together. Apply to your clean skin and leave on for 15-20 minutes. Rinse off the mask with cool water to close your pores. You may not need to add a moisturizer after your mask, since the coconut milk contains plenty of oil.

Coconut milk contains natural emollients which help to moisturize the skin, helping to prevent it from wrinkling. The oil in coconut milk locks in moisture and softens the skin.

Honey is an excellent treatment for the skin and is used frequently in skincare products. It contains antibacterial and anti-inflammatory properties which can effectively help treat minor cuts, abrasions, and burns.

Pineapple contains a protein-digestive enzyme called bromelain which helps rid the skin of dead cells and dirt. The tingling action that is felt when this facial mask is applied is the enzymes in the pineapple working.

Yogurt helps to cleanse the skin with the exfoliating properties of lactic acid it contains. Lactic Acid is a mild alpha-hydroxy acid and can help balance your skin's acidity.

This mask recipe can also become a tasty smoothie. You will need to adjust the recipe to make a delicious pina colada smoothie.

Pina Colada Smoothie

1/2 cup Coconut milk
1/2 cup pineapple
2 TBS honey
1/4 cup yogurt
6 ice cubes

Blend all ingredients in your blender and drink.

Now there is one more reason to enjoy a pina colada!

Copyright 2003 Danielle Sims.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home.

Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to Wrap Yourself Slim.

I hate a fellow whom pride, or cowardice, or laziness drives into a corner, and who does nothing when he is there but sit and growl; let him come out as I do, and bark.
~ Samuel Johnson ~
Born September 18, 1709

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 26th, 2004

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Dancing the Dream : The Seven Sacred Paths Of Human Transformation (Religion and Spirituality)
By
Jamie Sams