Books & CDs by Enchanted Spirit:
 Interpreting Tarot -- Reading the Book of Life By Rebecca Brents
Kind Words from the Mailbox
Thank you so much for all your help and the energy you put into this work.
A Premium Member
New Age -- New Horizons is our information-packed free ezine to keep you up-to-date on new articles, current astrology, classes, books, ebooks, tidbits, fun facts, and other interesting things here at Enchanted Spirit
View our current issue
New and Featured
 Articles
Free Astrology Ebook
Free Tarot Ebook
Free Content for Webmasters

Astrology Coaching Live Your Life by Divine Design

Learn in detail about your character, the way you were built to operate, the life you were meant to live, how you were designed to support yourself with money, in relationships, and with work that honors the unique spirit you are.

Is This Your Year of Living Prosperously?

Take a journey through your birth chart as never before.

Real Astrology ... for people who take their lives seriously.

Enroll in Astrology Coaching TODAY!!

More Kind Words from the Mailbox
I've been looking forward to sending you this email for years. I really wanted to let you know this, because your reading, advice and support meant so much to me as I was living through that life-changing time.
A Premium Member
Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

Join our Astrology and Tarot Premium Membership TODAY!!
Recommended Book from Amazon
 Supplies: A Troubleshooting Guide for Creative Difficulties By Julia Cameron
Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

Join our Astrology and Tarot Premium Membership TODAY!! |
 |
 |
What Causes Us To Age? by Kim Beardsmore |
| Astrology, Tarot, and Self Improvement for the New Age. |
Astrology Tarot New Age (Home) / Alternative Health Hints

 Email This Page to a Friend


Are You a Writer? A Musician? A Photographer? An Artist? Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class
What Causes Us To Age? by Kim Beardsmore

Astrology for Real Life
Tarot Readings that Make Sense
All written in plain English.
Available in our
Astrology and Tarot Premium Membership Section
Discover the difference knowledge and preparation can make in your life!
Join our Astrology and Tarot Premium Membership today!!

Science has made stunning discoveries in this area of human interest. It's something we all want to know. Can we slow down the process of aging? Can we live longer? If so, how? It's a highly technical subject, too detailed to look at in-depth in this article. But, we can give you some powerful pointers to help slow down the aging process and increase your chances of a healthier old age.
What determines your biological 'age'?
Our parents precondition us from a young age to believe that we'll live to a certain age. We walk around with a particular notion in our subconscious that we have a pre-defined lifespan of between 60-90 years. But there is no definitive speed at which a person should gracefully age because we are all so different.
Some people seem to look and act eternally young - ageless, wrinkleless! Others, less fortunate, look old beyond their years. Our body's biological age is a reflection of our physical, mental and spiritual journey through life. In perfect conditions, our bodies can survive to an age of 125 years!
Look at the two very different lists below, the potential for ageing becomes quite obvious when you compare such a stark difference in lifestyle.
The first person has all the attributes to significantly slow down the aging process and live to a ripe old age with good health.
Lifestyle characteristics that promote longevity:
- Regularly partakes in enjoyable exercise
- Enjoyable career and tolerates 'healthy' stress
- Generally happy relationships with spouse and children
- Active member of the community, enjoying many friendships
- Seeks to learn new things and enjoys personal development
- Eats a balanced, healthy diet
- Supplements diet with vitamins, minerals and antioxidants
- Has a sense of worth and purpose in life
If your life reflects these characteristics then you have adopted the attributes which significantly slow down the ageing process and increase your chances of living to a ripe old age with good health.
Lifestyle characteristics that do not promote longevity:
- A sedentary lifestyle
- Overweight or obese
- Inability to cope with pressure Isolation - working and living alone, few friendships
- Poor or limited career opportunities
- Constant diet of nutritionally deficient food (junk food)
- Eating too much food (comfort eating)
- Drinks excess alcohol
- Smokes cigarettes
- Regularly visits the doctor for various illnesses
- Harbors resentment, anger, fear
- Lack of purpose and self worth
- Lack of stability and routine
If this list is more like you, then you may be aging fast! Time to take action and make some changes if you want to improve the quality of your later yearsIt may be a daunting task to make lifestyle changes, however, by taking things one step at a time and being consistent in developing new lifestyle habits -- you will notice the difference in time, and your body, friends, and family will thank you.
(c) 2005 Kim Beardsmore, All rights reserved.

E-mail: kim@kigamarketing.com
Author's URL: Lean Machine
Kim is a successful weight loss coachShe will cut through the diet-hype and ensure you reach a healthyNo 'weigh-ins' or meetings that cost you money or fads...simply long term resultsYou can receive a free consultationVisit today to see what you can do to take control of your weight forever! Lean Machine Are you interested in earning money from home? Visit: Free to Live

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

One approaches the journey's end. But the end is a goal, not a catastrophe. ~ George Sand ~ Born July 1, 1804
Astrology Tarot New Age (Home) / Alternative Health Hints
Please click on the titles to visit these fine areas of Enchanted Spirit
                            |
 |
 |
PO Box 1080 Sandia Park · NM · 87047
|
Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
This site is hosted and maintained for Enchanted Spirit by
 Catweasel Ink
Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink. Contributed works copyright by their respective authors. All rights reserved. Unauthorized reproduction specifically prohibited.
Last updated January 28th, 2005
|
The Help Button:

 Rebecca is not available right now.

 Please check back later CLICK HERE FOR MORE INFO
 Arrange a Call

Real People Real Lives Real Ambitions Real Questions

Our Premium Members Get Real Answers Real Direction Real Information Real Advantages

Become a Premium Member today!!
Departments:
Astrology Coaching
Astrology
Astrology Readings
Tarot
Tarot Readings
Consultations
Members Only
Source Shop
Classes
The Enchanted Sprite
Catweasel's Toys
New Age Writers Forum
The Auditorium
In the Spotlight
Real Life Lines
Catweasel's Corner
Inspirational Ideals
Magical Mysteries
Feng Shui Feature
Numerology Notes
Health Hints
The Inner Sanctum
Family Matters
Words of Wisdom
Weblogs
The Reading Room
Oracles
Kaleidoscope
The Writer's Wellspring
Astrology Tarot
Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ... for people who take their lives seriously.

Join our Astrology and Tarot Premium Membership TODAY!!
Recommended Book from Amazon
 The Places That Scare You: A Guide to Fearlessness in Difficult Times By Pema Chodron
Learn Astrology Learn Tarot
Astrology Readings Tarot Readings
For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!! |