How to Read Your Natal Chart
By
Rebecca Brents

Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
By
Hal Stone, Sidra Stone

Born with the Moon in ...
By
Rebecca Brents

Astrology is for Skeptics

Real Astrology
Asks questions
Offers options
Provides another
point of view

Real Astrology ...
for people who take their lives seriously.

Experience what
Real Astrology
can do for you!!

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The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Rebecca Brents

Racing with the Moon
By
Rebecca Brents

	The Neuro-Psychology of Weight Control Winning the Brain Game Part 1 by Elizabeth Bohorquez Sarasota Medical & Sports Hypnosis Institute
Astrology, Tarot, and Self Improvement for the New Age.

The Neuro-Psychology of Weight Control
Winning the Brain Game
Part 1
by Elizabeth Bohorquez

Page: 1 2 3

If you are like millions of other individuals, you are either on a diet, think you need to be on a diet, or have given up on trying to lose weight. A large majority of us spend a great deal of time trying to decide what to eat, when to eat and how to stop eating. We cannot seem to manage the illusive weight control monster.

The hard facts are in and they are certainly very serious. Even a moderate weight gain of 22 pounds or more above a person's ideal weight at age 18 can result in greater risk of earlier death. Recent research published in the New England journal of Medicine has found that a surprising 1/3 of Cancer deaths, as well as more than 1/2 of cardiovascular deaths were due to excess weight.

Women who were obese were four times as likely to die of heart disease and twice as likely to die of cancer, as were women whose weights were below average for their age. When other unhealthy lifestyle practices, such as smoking, sugar and alcohol addiction, high caffeine intake, poorly managed stress levels, lack of exercise and poor nutrition are factored in, the negative findings are drastically multiplied.

Why is something that should be so easy as maintaining a normal weight, be so difficult and elude so many? Despite all the money spent on diet books, magazines, weight loss centers and workout programs, people keep putting on the pounds.

Currently there are more people of all ages suffering from obesity than ever before. A major reason for this failure is that two major keys to the overweight problem have been missing. These are the keys that open the door to high level nutrition and long-term motivation needed o lose weight permanently.

These keys break through the yo-yo weight gain syndrome, develop persistence, erode hopelessness and helplessness while delivering high energy to the mind and body, allowing perfect focus on the needed lifestyle change.

These vital keys are carbohydrate management and meal timings and interactive self-hypnosis, the latter holding the potential for being the most valuable golden key on the weight loss key chain.

High Level Nutrition:

Despite all our medical advances, it has only been in the last 10 years that carbohydrate/fat metabolism has been the focus of intense medical research. More and more studies have been centered on how and why the body stores and burns fat and how dieting defeats it's own purpose.

Recent research has opened the door on the vital part insulin plays in the problem of carbohydrate sensitivity and yo-yo weight gain. This research has also uncovered an underlying Profactor in the body physiology of a large percentage of people, that not only interferes with how the body handles carbohydrates, but is a causative actor in the major causes of death in this country, namely heart disease, adult onset diabetes, certain types of cancer and other circulatory disturbances.

Only by giving up dieting, understanding the role of refined sugar, flour and high fat, as well as learning how to manage your mind and body stress management system, can you begin to achieve the kind of lean healthy body you have always wanted.

When you work with your body to burn fat, you will lose excess stored fat effectively and permanently without hunger, fatigue and without counting calories. It is actually possible to eat the foods you truly enjoy every day, reduce cravings and lose excess stored fat.

Page: 1 2 3

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Elizabeth Bohorquez, RN is a Clinical Medical Hypnotist, President and Program Designer, Sarasota Medical and Sports Hypnosis Institute located in Sarasota, FL and online at Hypnosis-Audio and Sugar Addiction.

She specializes in teaching self-hypnosis for health, disease management, self-improvement and sports enhancement. Her sites are interactive and educational, offering +350 CD programs for adults, kids, executives and athletes.

She is the author of Sugar: the Hidden Eating Disorder and How to Lick It and The Mindbody Fitness Boot Camp now offered as a FREE online virtual class.

Every major question in history is a religious question. It has more effect in molding life than nationalism or a common language.
~ Hilaire Belloc ~
Born July 27, 1870

Please click on the titles to visit these fine areas of Enchanted Spirit

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	PO Box 711 McIntosh · NM · 87032

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Unauthorized reproduction specifically prohibited.

Last updated May 3rd, 2004

Answering Creativity's Call
By
Rebecca Brents

Born with the Ascendant in ...
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

Real Astrology ...
for people who take
their lives seriously.

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Alive and Well With Pluto: Transits of Power and Renewal
By
Bil Tierney

Born with the Sun in ...
By
Rebecca Brents

Planets in Retrograde -- The Basics
By
Rebecca Brents