Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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Playing the Quantum Field : How Changing Your Choices Can Change Your Life
By
Brenda Anderson

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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	Ayurveda Can Help You Look Beautiful This Spring! Part 1 by Shreelata Suresh Ayurbalance
Astrology, Tarot, and Self Improvement for the New Age.

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Ayurveda Can Help You Look Beautiful This Spring!
Part 1
by Shreelata Suresh

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Page: 1 2

In the spring, Kapha dosha tends to escalate in most people's physiologies, giving rise to Kapha-related skin problems such as excessive oiliness, breakouts and a lack of clarity.

Cleansing and rejuvenation are the ayurvedic keywords for spring.

Spring skin care, in keeping with this overall theme, focuses on deep-cleansing, exfoliation and gentle nourishment to prepare the skin for the hotter months to follow.

Here are some ayurvedic skin-care tips to avoid Kapha-related skin problems and to keep your skin looking radiantly fresh, clear and alive:

1. Stringent cleansing, at least twice a day, is crucial. Choose a cleanser that is right for your skin type. Avoid harsh cleansers in general, and aim for purification while maintaining the moisture balance of your skin.

To make your own cleanser for dry or normal skin, mix together 2 tablespoons of almond meal, 2 tablespoons coarse oatmeal and a few drops of rosewater in milk or cream to form a smooth paste.

For oily skin, blend together 2 tablespoons coarse oatmeal, 2 tablespoons Bentonite clay, 1 teaspoon lemon peel powder and 1/4 teaspoon neem powder in fresh yogurt or water. Apply the cleanser in smooth upward strokes to face and neck. Wait for 3-5 minutes; then rinse off with lots of tepid water.

2. Once a week (twice a week if you have water or earth predominant Kapha skin), treat your facial skin to at-home herbal steam therapy before you cleanse. The herbal steam treatments will help release deep-seated toxins and clear the channels of the skin, giving it room to breathe freely.

Choose herbs based on your skin type: lavender flowers and rose petal powder, for example, work well for dry or normal skin, and neem powder, citrus peel powder and holy basil powder for oily skin.

Add the herbs to a bowl of boiling water. Make a tent with a towel and hold your face and neck above the steam for 8-10 minutes. Follow with an appropriate cleanser.

3. Oily skin can also benefit from a quick daily exfoliation with neem tea. Steep 1/4 teaspoon neem leaves in a pot of boiling water. Dip a washcloth in the infusion once it has cooled a little and dab your skin with the washcloth.

Dip, squeeze and dab several times and then follow with an appropriate toner. Make sure the cloth is at a comfortable temperature before applying it to the skin.

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Shreelata Suresh is a yoga instructor and writer from the Bay Area. She writes for various publications on yoga and ayurveda. For more articles on ayurveda, to buy premier ayurvedic products or to subscribe to free e-newsletters, please visit: Ayurbalance.

Where there is natural growth,
a full and free play of faculties, genius will manifest itself.
~ Robert Henri ~
Born June 25, 1865

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated June 10th, 2004

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Mind-lines: Lines For Changing Minds
By
L. Michael Hall, Bobby G. Bodenhamer, Joseph O'Connor