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	New Hope for Chronic Fatigue and Fibromyalgia Sufferers Part 4 by Deb Bromley
Astrology, Tarot, and Self Improvement for the New Age.

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New Hope for Chronic Fatigue and Fibromyalgia Sufferers
Part 4
by Deb Bromley

Page: 1 2 3 4

With cellular damage, and the accompanying gut damage from ingesting chemicals, there are also often multiple nutritional deficiencies that result from poor absorption and assimilation, regardless if you think you have been eating well, therefore a potent vitamin and mineral supplement and an immune system builder are also recommended, preferably liquid sublinguals (under the tongue) to enhance absorption.

Since our soil has been damaged from chemicals, and thus much of our food is lacking in vitamins and minerals, the vitamin/mineral nutritional supplement should be the one thing you take for life to maintain health even if you feel fine.

For those who can afford it, a new spectroscopic test is available from Spectracell that examines white blood cells, which help protect the body and combat disease, and can pinpoint your specific and unique cellular deficiencies.

Although the natural supplements mentioned above may be extremely helpful in repairing cell damage over time, increasing energy, and may potentially help alleviate symptoms in the short-term, in order to foster long-term healing and maintenance of health, it is critical that toxins that store in fatty tissue be removed from the body, such as with binding whole grains, natural detoxifiers, and chelation therapy, and further toxic exposure that contributes to cellular damage and other health problems be avoided.

Since your body is likely chemically addicted to many substances, a natural course of treatment that involves the elimination of chemicals often results in short-term withdrawal symptoms or temporary exacerbation of symptoms where you feel worse before you feel better, but this stage passes quickly.

The more you understand what you're fighting and your options, the better armed you will be to battle it. And half the battle is knowing and eliminating what caused the disease in the first place. Although there are supplements that may help, natural steps to better health do not have to cost a fortune.

There are many inexpensive dietary measures that can be taken. To learn more about the thousands of harmful toxins in our food and everyday environment and how to avoid them, how to bind toxins and remove them from your body, how to treat symptoms of disease naturally, and how to adopt a non-toxic chemical-free diet and natural lifestyle that will help your body heal itself, please visit the NatureGem website at Nature Gem. From the home page, you can also link to a copy of this article with active links to helpful resources.

(c) 2004 Deb Bromley, All rights reserved

E-mail: debbromley@legacyhealthfoundation.org
Author's URL: Nature Gem

Deb Bromley is a science and technology researcher and the President of NatureGem Nontoxic Living, devoted to promoting awareness of toxins in our food and environment that can cause disease, and providing access to nutrition information, natural remedies, and alternative health resources.

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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

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Last updated April 23rd, 2005

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