Books & CDs by Enchanted Spirit:
Planets in Retrograde -- The Basics
Planets in Retrograde -- The Basics
By
Rebecca Brents


Kind Words
from the Mailbox


I love your ezines. I love your services. I love your site!!! I spend time there every day.

A Premium Member

New Age -- New Horizons is our information-packed free ezine to keep you up-to-date on new articles, current astrology, classes, books, ebooks, tidbits, fun facts, and other interesting things here at Enchanted Spirit


We never share your personal contact information with anyone. Period!
View our current issue

New and Featured
Subscribe to New and Featured Add to My AOL Add to My Yahoo! Add to Google
Articles

Free Astrology Ebook

Free Tarot Ebook

Free Content for Webmasters


Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.


Join our
Astrology and Tarot
Premium Membership

TODAY!!



More Kind Words
from the Mailbox


When I have visited some of these 'type' of sites (yours is 'most unique,' and I do not bunch it together with the others:):) I had never gotten the one-on-one interaction like I do here...most are not 'personal' and do not have the 'human touch' as you and your staff give it.

A Premium Member

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.


Join our
Astrology and Tarot
Premium Membership

TODAY!!


Recommended Book from Amazon

Mind over Money: Match Your Personality to a Winning Financial Strategy
By
John W. Schott, Jean S. Arbeiter

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

Join our
Astrology and Tarot
Premium Membership

TODAY!!

Love and Romance ReadingsHappy Birthday ReadingsAstrology Readings
Alternative Health Hints

5 Keys to Naturally Better Vision
by Ray Smith

Astrology, Tarot, and Self Improvement for the New Age.
Enchanted Spirit Metaphysical Source ShopPremium MembersBecome a Premium MemberWhat's New at Enchanted SpiritFrom the AuditoriumLink to Us

    Astrology Tarot New Age (Home) / Alternative Health Hints


    Email This Page to a Friend    

 Yoga For a Beginner  Alternative Health Hints
Contents
 Eye Health 

Are You a Writer? A Musician? A Photographer? An Artist?
Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

5 Keys to Naturally Better Vision
by Ray Smith



Hear our

Astrology Sound Bites

Astrology Lectures
In The Auditorium

Real Astrology ...
by a Real Astrologer



Our vision is our primary means of relationship to the world around us. Of the five physical senses, vision is the most dominant and useful sense.

Yet, over half the people in this country (U.S.A) wear glasses or contacts. Needing corrective-lenses to see clearly is now considered normal, though there are ways to have better vision naturally without the use of any artificial means and complicated procedures like surgery. In this article, I will disclose 5 keys to naturally better vision that has been tried and tested by thousands of individuals over years.

Key #1 Blink Regularly

Blinking is a natural preserver of your better vision. Blinking cleanses and lubricates the eyes. When there is no tension, your eyes blink 10-12 times every minute, or about once every 5 seconds. But people who do not see clearly tend to stare and unconsciously hold their eyes open, which causes strain as well as the feeling of dry and tired eyes.

Consciously remind yourself to blink every 3-5 seconds. The more you blink the better it is for your eyes. Your eyelid is controlled by only one muscle. By having proper relaxation in that muscle, it can promote relaxation throughout the entire body.

Flutter Blinking: To practice Flutter Blinking, blink your eyes lightly and rapidly 10 to 20 times. Do not strain or squeeze your eyes shut and relax your face as you blink. Then close your eyes and relax. Repeat this 2 or 3 times. Flutter Blinking will help to keep your eyes moist, relaxed and free of strain.

Key #2 Use your Peripheral Vision

Your eyes may be offering you more than you realize. At the same time that you are focusing on one object, images are also coming into your eyes from your peripheral awareness -- from the left and the right, and from the front of and behind what you are directly looking at. But unfortunately, people with poor vision have trained their minds to so intently focus on just one thing that they block out their peripheral awareness.

This "putting on of blinders" breeds mental fatigue and a tense style of concentration. Whatever you are looking at, always remind yourself to be aware of your peripheral vision. Consciously remember to be aware of everything at the same time that you are looking at one point.

Key #3 Keep your Eyes Moving and Change your Focus

Staring is the most commonly practiced bad habit in regards to poor vision. Keeping your eyes moving and changing your focus is the most direct and powerful way to break the staring habit. Normally, the eye moves slightly 50-60 times every single second, constantly changing what it is looking at.

This subtle movement is essential for clear vision; you can unlock tension in your visual system by remembering to change your focus frequently. This encourages your eyes to become more relaxed. Whatever you may be doing with your eyes, you should always remember to shift your focus and keep your eyes moving.

Key #4 Avoid Daydreaming

The word daydreaming is used to mean any mental activity -- whether or not it involves images, that captures a person's focus while their eyes are open. There isn't anything wrong with the creative use of the imagination, but when daydreaming becomes a habit it can have a negative effect on your vision. Here's why: If you close your eyes and imagine looking at a distant scene, your eyes respond to that, and change their focus, as they would if they were actually looking at that distant scene.

So, if you're driving down the road and you're thinking about something else, your eyes are caught in a dilemma -- what should they be seeing? On the one hand, they are trying to bring the road into focus and on the other hand, are trying to focus on what's in your mind. This causes you to stare, creates visual tension and sends mixed messages to your brain.

Key # 5 Look with the "Eyes of a Child"

Engage in your world as a child would -- with excitement, freshness, awe and wonder -- as if you are seeing everything for the first time. If you are remembering to blink, to move your eyes and shift focus, to use your peripheral vision and to avoid daydreaming, you can get stuck in the trap of just mechanically using your eyes. There's a big difference between seeing and actively looking. There's always something new and different to notice.

Apply these 5 tips consciously and regularly and you'll find that not only will your eyes start to feel more relaxed but your seeing will become clearer. If you want a complete method to improve your inner and outer sight feel free to contact the Cambridge Institute for Better Vision at Program for Better Vision

(c) 2004 Ray Smith, All rights reserved

E-mail: webmaster@mycorporatelogo.com
Author's URL: My Corporate Logo

Ray Smith is a Marketing Expert with years of experience in different industries and specialised knowledge in internet marketing.He has come up with the new pricing concept of "your logo, your price", which is successfully implemented by the website. My Corporate Logo and My Corporate Identity

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

What is right and what is practicable are two different things.
~ James Buchanan ~
15th U.S. President
Born April 23, 1791


 Yoga For a Beginner  Alternative Health Hints
Contents
 Eye Health 

    Astrology Tarot New Age (Home) / Alternative Health Hints
Please click on the titles to visit these fine areas of Enchanted Spirit

New Age -- New HorizonsAstrology CoachingAstrologyAstrology ReadingsTarotTarot ReadingsPersonal ConsultationsMembers OnlyAstrology, Tarot, New Age Metaphysical Source ShopClasses at Enchanted SpiritThe AuditoriumTarot Astrology New Age Metaphysical EzinePersonal Development Self Improvement Self-HelpReal Stories, Real LivesCatweasel's Corner -- Humour from the Clown PrinceInspirational IdealsMagical MysteriesFeng ShuiNumerologyAlternative HealthSelf Help -- The Inner SanctumFamily MattersWoW! Words of WisdomWeblogsThe Reading RoomOraclesInteresting WebsitesAstrology Tarot New Age Resource Center

Astrology Tarot New Age Enchanted Spirit Metaphysical Resource Center
PO Box 1080
Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support,
self-improvement, personal guidance, education and writing. We publish
multi-media works of New Age thought and information to encourage serenity
and growth in individual life choices, advance the universal search for life's
meaning, and promote tolerance for positive ideas from all philosophies and
religious traditions, believing as we do that truth is where you find it.

This site is hosted and maintained for Enchanted Spirit by
Web Hosting, Free Web Hosting, Web Design by Catweasel Ink
Catweasel Ink

Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated April 29th, 2005

The Help Button:



Rebecca is not available
right now.

Telephone Us!
Please check back
later
CLICK HERE FOR
MORE INFO


Arrange a Call

Astrology and Karma?
Sure!


Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

Get direction.
Get information.

Put your life on course as never before!! Real Astrology ...
for people who take
their lives seriously.


Order a
Karma and Destiny Reading

TODAY!!



Departments:
Astrology Coaching
Astrology
Astrology Readings
Tarot
Tarot Readings
Consultations
Members Only
Source Shop
Classes
The Enchanted Sprite
Catweasel's Toys
New Age Writers Forum
The Auditorium
In the Spotlight
Real Life Lines
Catweasel's Corner
Inspirational Ideals
Magical Mysteries
Feng Shui Feature
Numerology Notes
Health Hints
The Inner Sanctum
Family Matters
Words of Wisdom
Weblogs
The Reading Room
Oracles
Kaleidoscope
The Writer's Wellspring
Astrology Tarot

Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

Join our
Astrology and Tarot
Premium Membership

TODAY!!

Recommended Book from Amazon

The Creative Age : Awakening Human Potential in the Second Half of Life
By
Gene D. Cohen


Order Your Free Horoscope!


Learn Astrology
Learn Tarot

Astrology Readings
Tarot Readings

For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!