Racing with the Moon
By
Rebecca Brents

Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology Coaching
Live Your Life by Divine Design

Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

Recommended Book from Amazon

Rituals of Healing : Using Imagery for Health and Wellness
By
Jeanne Achterberg and Barbara Dossey

Astrology and Karma?
Sure!

Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

Get direction.
Get information.

Put your life on course as never before!! Real Astrology ...
for people who take
their lives seriously.

Order a
Karma and Destiny Reading
TODAY!!

	The Easiest Way To Lose Fat No Dieting Or Exercise by Melanie Mendelson Practical Weight Loss
Astrology, Tarot, and Self Improvement for the New Age.

The Easiest Way To Lose Fat
No Dieting Or Exercise
by Melanie Mendelson

If you think there is no easy way to lose weight -- think again. The easiest weight loss method could have been staring you right in the face all this time. Here it goes: stop drinking soft drinks. Drink water instead.

Dumping the soft drinks from your diet will result in dropping some serious pounds. Think about it:

* A can of coke packs in 150 calories.
* Just 3 cans of coke add up to 450 calories.

Now, you are in for a shock: a cheeseburger sets you back by only 360 calories, which is less than those 3 cans of coke. Now, what would you rather have: a warm juicy cheeseburger or the sugary water from the can?

If you currently drink 3 soda cans a day, you can save 450 daily calories by switching to plain water. Water has zero calories. Let's do the math: since one pound of fat equals to 3500 calories, you will lose roughly one pound per week just by leaving the coke behind.

Yes, you've heard it right -- you can lose a pound of fat every week while you eat as much as you normally do. No dieting, no starving -- don't change a thing about what you eat. The only thing you change is what you drink.

Now, let's do some more math, which gets better and better. 1 lb per week equals 4 pounds per month. Multiply 4 pounds by 12 months, and we get 48 lbs of ugly fat per year!

Unbelievable, huh?

Calorie savings on drinks provide you with yet another advantage: you can now eat more and still lose weight. For example, if you substituted 3 cans of soda every day with water, you have 450 calories to play with. If you eat an extra piece of chocolate that's worth 200 calories, you still save 250 calories and lose 24 lbs per year.

I can now almost hear you say -- "Well, Melanie, what if I don't drink 3 cans of coke a day? I only drink one soft drink for lunch!" Good for you! Now, consider this: if you swap this lunchtime coke with water, you will lose 16 pounds per year. How's that for a freebie weight loss?

Since soft drinks don't make you full, it is very easy to dump them. Drinks are "liquid calories", "empty calories" -calories that are just not worth it. Soda drinks have no nutritional value -- just useless sugars and chemicals that rot your teeth, make you gain weight and don't even fill you up.

Take advantage of the easiest weight loss tip on Earth --eat your calories, don't drink them.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Melanie Mendelson is the author of an incredible step-by-step guide that will teach you how to lose weight and keep it off for good... even if you love to eat!

Click Here Now ==> Practical Weight Loss

I am impelled, not to squeak like a grateful and apologetic mouse, but to roar like a lion out of pride in my profession.
~ John Steinbeck ~
Born February 27, 1902

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 711 McIntosh · NM · 87032

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2010 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated June 14th, 2004

Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology Coaching
Live Your Life by Divine Design

Learn in detail about your character, the way you were built to operate, the life you were meant to live, how you were designed to support yourself with money, in relationships, and with work that honors the unique spirit you are.

Is This Your Year of Living Prosperously?

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

Move Your Stuff, Change Your Life : How to Use Feng Shui to Get Love, Money, Respect and Happiness
By
Karen Carter