Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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The Inner Edge : Effective Spirituality in Your Life and Work
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Ronald Jue, et al.

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

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	White Noise Machines Your Solution To Sleeping In Noisy Places Part 2 by Pilot Paul
Astrology, Tarot, and Self Improvement for the New Age.

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White Noise Machines
Your Solution To Sleeping In Noisy Places
Part 2
by Pilot Paul

Page: 1 2

My white noise machine has never prevented me from hearing my alarm or wake up call. Your mind still detects these.

White noise machines are also great for your home or for creating privacy in your office.

My wife used to work as a Family Therapist. Their offices were not soundproof, but privacy and confidentiality were extremely important. They used white noise machines to create this privacy.

I have a friend who could not sleep through her husband's snoring. It was becoming a stressful issue for them. They learned about white noise machines and got one. It did the trick. Now she can sleep and their marriage is much better because of it.

We have an additional white noise sound machine at home. My travel one is so important to me that I never unpack it or use it at home. I would hate to leave it home and lose the sleep protection it provides during my trips.

When you first get a white noise machine, you have to train yourself to use it. That basically entails gradually increasing its volume each night. It takes about a week to get used to sleeping at the maximum volume. You'll be surprised how you won't even notice it then.

Some white noise machines make "nature sounds" like frogs, birds, or whales. You can even buy recordings of nature sounds to play to help you fall asleep.

While listening to Shamu, the killer whale, may be relaxing for some people, I don't think they make very effective white noise.

The problem is that nature sounds are irregular. To be most effective, white noise should be steady and constant. Tatt's what your brain is best at adjusting to and tuning out. Irregular sounds, although nice to listen to just don't work as well.

The other weakness of this type is that they often can't be turned up loud enough to mask sleep disturbing sounds. I guess that's because at greater volume Shamu, the killer whale, sounds frightening rather than relaxing.

I'm familiar with several white noise machines. There is one that I think is superior to the rest.

To learn which one it is and why, please visit: Pilot Paul's Travel Accessories -- White Noise Machine

Copyright 2005 by Ph.Developments USA, Inc. All rights reserved.

Author's URL: Pilot Paul's Travel Accessories

Pilot Paul is a 757 and 767 International Airline Captain at a major U.S. airline. He usually flies between Chicago and Hawaii, Europe, and the Caribbean.

His extensive traveling career has made him an expert in evaluating travel accessories. His site only recommends travel accessories that stand up to hard, full-time crewmember use.

By visiting Pilot Paul's Travel Accessories you can benefit from this knowledge by reading his extensive travel accessory reviews and recommendations. You can also learn about some great travel discounts and insider's travel secrets.

While there, don't forget to subscribe to his FREE newsletter "This Is Your Captain Speaking..."

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Anyone can do any amount of work provided it isn't the work he's supposed to be doing at the moment.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 23rd, 2005

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The Halloween Tarot Deck and Book Set
By
Karin Lee