The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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	Blood Type and Diet Part 1 by Alma de la Cruz New Age Notebook
Astrology, Tarot, and Self Improvement for the New Age.

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Blood Type and Diet
Part 1
by Alma de la Cruz

You are not who you are because of when you were born.

You were born when you were because you are who you are.

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Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic. First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo.

The first is "Eat Right 4 Your Type" and the second, "Cook Right 4 Your Type". If you are really interested in pursuing this lifestyle, I STRONGLY recommend you buy both of these books and read them from cover to cover to see if these diets are for you.

For those of you who have cancer, low blood sugar, are on medication or are diabetic, check this plan out with your doctor before embarking on any new diet. Below I have summarised the basic principles behind the Eat Right 4 Your Type, which is intended to spiritually and physically heal people by feeding the body's blood the "right" foods.

D'Adamo's theory is that certain blood types represent an older strain of mankind. Your blood type, which you can find out from your doctor, can represent a certain stage of evolution and also indicate how much ancestral history you are carrying in your DNA People with Type O blood were thought to be the earliest humans on earth and were mainly carnivorous cavemen.

Type O dates back to the ascendance of the Cro-Magnons and is still the most common blood type in the world. People with Type O blood are thought to have extremely high acid content in the stomach, which enables them to digest protein-heavy foods. Red meat is the most recommended source of protein for Type O's followed by chicken and fish. Eggs and dairy are considered to be a poor source of protein for the Type O.

Olive oil is the cooking medium of choice but they gain a lot of weight if they eat nuts. They do not digest beans and vegetables well and are allergic or intolerant to wheat or other grains. Vegetables from the cabbage family cause digestive distress for Type O's, as do melons, cantaloupes and citrus.

Corn causes them to become overweight or diabetic. Good fruits for the Type O are plums, and figs and optimum vegetables are the leafy green ones such as kale and spinach.

Type A blood type did not evolve until about 25,000 B.C. These humans were cultivators who mainly thrived on a diet of plants, grains and fish. They were different than the Type O hunters who needed red meat to keep their bodies in optimal working order.

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Author's URL: New Age Notebook

Alma De la Cruz, a staff mystic employed by Psychic Realm, has a profound personal history where she has unabashedly delved deep into the heart of occult mysteries for an extensive period of her life. Her name literally means "Soul of the Cross" in Spanish. Currently she is working publishing a manuscript that delves into the mysteries of Hispanic new age beliefs incorporating old insights with new spiritual methodologies.

Check out her bi weekly metaphysical column: New Age Notebook where she takes a new twist, incorporating Latin shamanistic philosophies with leading edge occult beliefs.

The most pathetic person in the world is someone who has sight but has no vision.
~ Helen Keller ~
Born June 27, 1880

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated June 5th, 2005

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Waking the Wild Spirit Tarot: Discover the Magic in Nature
By
Poppy Palin