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	What Causes Bad Breath Anyway? by Thuvarakan Tharmalingam
Astrology, Tarot, and Self Improvement for the New Age.

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What Causes Bad Breath Anyway?
by Thuvarakan Tharmalingam

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What Causes Bad Breath Anyway?

We have all suffered from an occasional case of bad breath. It's estimated that 50 to 65 percent of the population suffer from bad breath. A few unfortunate people suffer from chronic bad breath, seeming never to get rid of the foul odor that escapes every time they open their mouth. But what is the main cause of bad breath?

Like all living organisms, we have a variety of other organisms that live in or on us in a constant balance of life. In case of bad breath, the main cause is the bacteria that normally occur within your mouth; or more specifically the waste products these bacteria produce from their normal biological life.

Life of Bacteria in Your Mouth

Your body is a host to billions of bacteria, and the majority of them are beneficial to you; there are bacteria in your stomach which aid food digestion, there are helpful bacteria on your skin which protect you against other harmful bacteria, and there are bacteria that just love the environment of your mouth. The last type is called anaerobic bacteria.

Anaerobic bacteria live best in conditions where there is no oxygen. There are plenty of places for anaerobic bacteria to live in your mouth; under the gum line, on the back of your tongue, between the teeth, and just about any place in your mouth that may be covered by a thin film. It is the waste products of the anaerobic bacteria that cause bad breath.

Again, a person's mouth is home to hundreds of different species of bacteria. There is a constant battle going on in your mouth at all times. A battle for living space between that cause bad breath and those that don't. The precise balance between these types of bacteria, determines the freshness of your breath.

How Do They Cause Bad Breath?

Through normal living process, these bacteria produce waste products in your mouth. The most common of these are volatile sulfur compounds with very unpleasant odor. These compounds are referred to as "volatile" because they readily evaporate when exposed to air under normal temperatures. This volatility of these compounds can offend those around you very quickly.

While these volatile sulfur compounds are principal factor of bad breath cause, the anaerobic bacteria produce numerous other compounds that also have such offensive odors. They include:

• Cadaverine - creates the smell associated with corpses
• Putrescine - causes the odor of decaying meat
• Skatole - has the characteristic smell of human feces
• Isovaleric Acid - produces the smell of sweaty feet

What Do Anaerobic Bacteria Eat?

The waste products mentioned above are produced as anaerobic bacteria digest proteins. Therefore, anytime you eat a source of protein, the bacteria in your mouth get a meal too.

Even without an obvious source of protein, the anaerobic bacteria in your mouth can find a protein source anytime. There are many natural protein sources in your mouth, from dead skin cells to proteins found in saliva.

Conclusion

While you can't do anything about the fact that bacteria live in your mouth, it is important to realize that the disturbed balance between anaerobic bacteria and other types is a key factor in the cause of bad breath. You should do everything you can to make the conditions of your mouth as unattractive to anaerobic bacteria as possible.

(c) 2004 Thuvarakan Tharmalingam, All rights reserved

Thuvarakan Tharmalingam had been a long-term sufferer of bad breath or halitosis. He has created Bad Breath Guide to share his knowledge of bad breath--acquired through a lot of research. The above article is written to inform people. It should not be treated as professional medical/dental advice.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

One cannot collect all the beautiful shells on the beach.
One can collect only a few, and they are more beautiful if they are few.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated August 3rd, 2005

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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Elaine N. Aron