Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

Join our
Astrology and Tarot
Premium Membership
TODAY!!

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
By
Sandra Ingerman

Astrology Coaching
Live Your Life by Divine Design

Learn in detail about your character, the way you were built to operate, the life you were meant to live, how you were designed to support yourself with money, in relationships, and with work that honors the unique spirit you are.

Is This Your Year of Living Prosperously?

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

	Do You Get Emotional? by Jan Tincher Tame Your Brain
Astrology, Tarot, and Self Improvement for the New Age.

    Email This Page to a Friend    

Do You Get Emotional?
by Jan Tincher

Why Take Astrology Seriously?

One of our
Beginning Astrology Lectures

Real Astrology ...
by a Real Astrologer

Experience the Difference!!

Do you talk too much, laugh too loudly, swear too quickly? Is it an emotion that is unsatisfactory to you?

This might be a tough question, but what do you think you are trying to accomplish when you do this?

Maybe you are trying to get attention, but you are just going about it in the wrong way. Or you are trying to get the emotion out of you, but you are just going about it in the wrong way. Or you are trying to be a *good guy or gal*, but you are just going about it in the wrong way. These are just some suggestions. I'm sure you can come up with the answer that's right for you.

When you have that figured out what you are trying to accomplish, come up with at least five possible expressions of this emotion that you can substitute for the one you're not happy with. Expressions that accomplish what you want, but are easy to do in the right way. What emotion do you want to have? What are five ways you can pick from to express it?

EXAMPLE:

Emotion: You are trying to get attention Expression you don't like: You talk too much. One of five expressions you can use: You could stand back until you have something really intelligent to say. That would get their attention.

It might be tough to come up with five to pick from, but try really hard. One important thing you already know is that the reaction you're having now isn't working for you. When you have five alternatives for what you are trying to accomplish, continue.

For each alternative, run a *movie* in your mind where you see yourself feeling the emotion and expressing it in one of those ways.

After you've done that, decide which expression(s) will work the best for you. If none of them will accomplish what you want --to get attention, to get your emotion out, or be the *good guy/gal*, or whatever, then think about it again.

What emotion do you want to have? How do you want to express it? Run the movie for each one and see which works for you.

Now, go with the alternative(s) you've decided on, and replay the movie. Now is the time to refine your behavior and check to make sure that it will lead to the outcome you want.

Now, step into the movie, feel the emotion you want to have, and just imagine as well as you can how it will be to express it in this way the next time you need it.

Now, think about a time that might be coming up where you will probably experience that emotion. Imagine being in that situation, feeling the emotion, and expressing it as you want.

Do this for other situations that might come up. Make minor adjustments in your behavior, so that you feel right.

If you find that there are times when your new form of expression isn't going to work, run through this again, with a different format.

Ask yourself these two questions. What emotion do you want to have? How do you want to express it? Run the movie. Keep tweaking the movie until it comes out exactly as you like.

Now, you are going to be prepared for the situation, your response/emotion will be appropriate.

I hope this helps in your growth. Just keep remembering: You're never as bad as you think you are, and you can be better than you think you are.

Just keep going. Life is to be lived, not feared. Also, if you keep thinking the way you are already thinking, you'll stay the way you are. So if you don't want that, start visualizing new and different things happening in your life -- then watch for them to actually happen.

Copyright 2002, Jan Tincher, All Rights Reserved Worldwide

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Copyright © Jan Tincher - All Rights reserved
Tame Your Brain

Learn unique strategies and techniques for personal success from Jan Tincher online at Tame Your Brain

Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice, plus notify Tame Your Brain of the day(s) you will be running it.

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.

I base most of my fashion taste on what doesn't itch.
~ Gilda Radner ~
Born June 28, 1946

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated September 16th, 2005

Rebecca is not available
right now.


Please check back
later
CLICK HERE FOR
MORE INFO

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

The Call: Discovering Why You Are Here
By
Oriah Mountain Dreamer