Interpreting Tarot -- Reading the Book of Life
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Gardening With the Goddess: Creating Gardens of Spirit and Magick
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Patricia Telesco

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	Wonderful Fall Fruits Part 1 by Nathan Boyd
Astrology, Tarot, and Self Improvement for the New Age.

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Wonderful Fall Fruits
Part 1
by Nathan Boyd

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A great introduction to Astrology ... and You!!

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Let's face it; it's difficult for anyone of us not to enjoy the autumn season. The weather become refreshingly cooler and the days grow increasingly shorter while high in the night skies, the constellation Orion becomes more prominent. School spirits soar with the excitement of the football season and communities gather for the celebration of our fall festivals.

Children of all ages delight in the practice of trick-or-treating at Halloween and during the last Thursday of every November, families will gather to give Thanks for the blessings in our lives. Everywhere you travel around this country, autumn is simply a special time of the year for sharing ourselves with our friends, families and members of our community.

With therefore no small amount of coincidence, as autumn was also the season of the harvest, we also find that many of the fruits of this season are also central to many of our celebratory practices as well. Cranberries are a staple item for our Thanksgiving meals with folklore even suggesting that this practice began with the Native American Indians bringing it to the first Thanksgiving.

You can find the ever-popular apple celebrated at major food festivals during this time of year in the states of New York, Wisconsin, Michigan, Pennsylvania, Connecticut and Washington. And certainly, Halloween wouldn't be quite the same if we did not go bobbing for apples or carve Jack O'Lanterns out of pumpkins.

So in further celebration of this wonderful time of year, let's take a moment to learn some facts about two of our favorite fall fruits: the apple and the pumpkin.

The Apple

The ultimate fall fruit, apples and autumn seem to have been perfectly made for each other. There are about 7,500 varieties of apples grown throughout the world, with approximately 2,500 varieties of those varieties grown within the United States alone.

Apples are grown in all 50 states, with 100 of those varieties cultivated commercially, and they come in virtually every shade imagined of red, green and yellow. And as Americans, we certainly love our apples.

Consumers here in the United States have eaten an average of over 45 pounds of apples and processed apple products yearly, with 61% of those apples consumed as fresh fruits. China, however, has us beat when it comes to total apple production; they are the largest producer of apples in the world and have grown as much as 1.2 billion bushels of this famed fruit a year.

Nutritionally, the apple is an outstanding value for your money. They're inexpensive, delicious, easy to carry, and yet are low in calories and high in fiber. They're even fat and sodium free! When you do eat one, however, please do so with the skin left on.

he skin contains a high concentration of the apple's fiber and vitamins such as vitamin C. Just be sure to always wash your apple first (or any other fruit for that matter) to rinse off any dirt, oils, and insecticides that may remain. If you're not sure how to find a good apple when shopping, then just remember to first look for those apples without any bruises or broken skin.

Nathan Boyd is the Director of Pro Fitness of Texas and the author of "There Are No Bad Chocolate Chip Cookies!: Motivational Strategies Toward a Sensible Fitness Lifestyle". This highly rated book provides valuable insight and strategies towards beginning a successful weight-loss program that can work for a lifetime!

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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

It seems essential, in relationships and all tasks, that we concentrate only on what is most significant and important.
~ Soren Kierkegaard ~
Born May 5, 1813

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated October 15th, 2005

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