Planets in Retrograde -- The Basics
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Rebecca Brents
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I've been looking forward to sending you this email for years. I really wanted to let you know this, because your reading, advice and support meant so much to me as I was living through that life-changing time.
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Are Your Protecting Your Child's Hearing Properly?
Part 1
by Susan Dunn
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5.2 million 6-19 year old have hearing loss directly related to noise exposure*. Don't let your child be part of this unfortunate group.
Peace and Quiet
"Offer your child peace and quiet," says the Noise Center. "Noise poses a serious threat to children's hearing, health, learning and behavior." (And I can't think of an adult who functions well in a noisy environment either.) "Peace" and "quiet" usually go together because without "quiet" there can be no "peace."
Aside from turning down the TV and stereo, lowering your voice, and providing the opportunity for quiet time in both their work and leisure, take a look at the toys you allow your children to play with.
Fortunately my children didn't suffer hearing loss from the obnoxiously loud toys they played with, but I must admit I told them to quit for my sake, not theirs, and I was always standing a good bit father away from their toy than they were.
One father I know immediately disarms any noise-making function on a toy his child receives, and this may not be a bad idea.
And because they're young doesn't work in this case. You might assume, for instance, that your teenager can take that 85 decibels (dB) music because he's a teenager, but that isn't the case. Children's ear canals are shorter than adults, and therefore more vulnerable to damage in this way.
A study conducted by the Henry Ford Health System found that many current toys, including tape recorders, bike horns, cap guns, and toy telephones, are not safe for your child's hearing. Of the 25 they tested, more than half made sounds higher than 115 dBs.
According to The National Institute for Occupational Safety and Health, at 110 dB, the maximum UNdamaging exposure time is one minute and 29 seconds.
NOTE: In researching this article I found a variety of decibels, as well as length of exposure before damage and also read studies saying that individuals varied in their tolerance for noises. The data is not consistent, but will give you a range. Should you be wondering what protection to take, and when, ask your personal health care professional for medical advice.
Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence."
I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ.
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Last updated July 24th, 2004
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