Alternative Health Hints -- Massage That Bridges The Space Between Body And Spirit

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	Massage That Bridges The Space Between Body And Spirit by Terry McDermott
Astrology, Tarot, and Self Improvement for the New Age.

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Massage That Bridges The Space Between Body And Spirit
by Terry McDermott

For many individuals, massage has evolved from a periodic indulgence to a key component of an overall health and fitness regimen. The ability of massage to reduce stress and remedy various physical ailments has convinced many to include a massage therapist on their list of health providers.

But the art of massage takes many forms. Typically, a visit to a spa or an independent massage therapist will include some form of Swedish massage or deep tissue massage. These techniques are designed to invigorate muscles by promoting increased blood flow to specific areas and identifying and relieving particular problems.
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The application of these types of massage involves long, rhythmic strokes and kneading or circular actions with the hands, palms or fingers. The result is improved circulation, physical relaxation and a reduction in mental stress.

Shiatsu massage is also an extremely effective form of massage but with a somewhat metaphysical rationale to support the technique.

Shiatsu is a Japanese word that means œfinger pressure.? The goal of Shiatsu is to restore the balance of energy in the body. Proponents of Shiatsu and acupuncture believe that disease and physical infirmities are caused by imbalances or blockages in the flow of energy through the body.

This energy is called œki? which flows through the body along meridians or energy channels. Practitioners strive for a balance between Yin (negative energy) and Yang (positive energy) and attempt to determine where there may be a build up of energy or an energy deficiency. Either will cause problems.

Shiatsu does not use the rubbing and kneading technique of Swedish massage but applies pressure using almost any part of the therapist™s body including arms, legs, fingers, hands, feet, elbows, toes, etc.

The therapist locates a particular point along one of the body™s meridians and applies pressure to that area, attempting to restore balance to the flow of energy. The pressure can be applied gently with the fingers or may be applied forcefully with the point of the elbow depending on the location of the point and the severity of the blockage. The therapist may also incorporate stretching, holding or rotating various parts of the body

The restoration of the proper balance of œki? is viewed as a spiritual as well as physical benefit. The balanced flow of energy offers physical comfort and improved health as well as emotional stability and spiritual well being.

In fact, it is not uncommon that a recipient of Shiatsu massage may experience an intense emotional response as energy is released from problem areas and restored to proper levels. Crying is not an unusual occurrence and a good Shiatsu massage therapist is fully prepared for, and completely sympathetic to, this type of response.

Shiatsu massage is an extremely relaxing and healing form of massage. It is satisfying to know that besides feeling better, a Shiatsu experience can place us back in balance with the energy flow of the universe.

(c) 2005 J. Terrence McDermott, All rights reserved.

J. Terrence McDermott is the co-administrator of Massage Schools Guide at Massage Schools Guide, a website offering a variety of resources for prospective massage therapists. He has developed a national directory of massage schools with program highlights and contact information. He can be reached at termcder@gmail.com

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

A person who has not done one half his day's work by ten o clock, runs a chance of leaving the other half undone.
~ Emily Bronte ~
Born July 30, 1818

Featured Alternative Health Hints Article:
If You Feel Better, Your Brain Performs Better
It has been said that through meditation, you are able to calm not only your body but your mind as well. It may sound too difficult to try, however, there are ways to make meditation as simple as possible. This article for those who are hesitant to meditate because of the perception that meditation is a difficult process. It may be true that in order to perfect your meditation skills you need to practice it for years, however, you can still begin with the simplest relaxation techniques.

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Astrology Tarot New Age (Home) / Alternative Health Hints

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