Planets in Retrograde -- The Basics
By
Rebecca Brents
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Thank you, Rebecca! I just love these "meaty" readings to chew on.
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by Constance Weygandt
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There has been a lot of press on the dangers of twenty-first century diseases. Killer diseases which have been, in the past, effectively treated with antibiotics are showing resistance to these drugs. Probiotics or friendly bacteria are nature™s answer to the fight against an influx of harmful bacteria which lodges in our intestines. Here are some reasons to become familiar with probiotics.
Probiotics function as a second immune system. These are the friendly bacteria that turn milk into yogurt. Over three quarters of our immune cells reside in our intestines. Probiotics prevent pathogens from adhering to our intestinal walls. The first course of defense is to prevent harmful bacteria from taking hold in our bodies.
Probiotics are believed to produce natural antibodies. Beneficial bacteria, which naturally occurs in our bodies, has been reduced , in this modern era, due to a host of factors. Antibiotics, while ridding the body of harmful bacteria, also reduces the beneficial bacteria in our bodies.
Lately, there has been an overuse of antibiotics. Yeast infections, as Candida, also reduce the beneficial bacteria in our bodies. Excessive use of sugar, in our diets, is also a factor. Probiotics help to replace the natural occurring, beneficial bacteria in which we are deficient.
Probiotics aid in our digestion of food. Because of the chemical nature of our society, toxins found in our food and air need to removed from our bodies, on a regular basis to ensure good health. Some studies have shown a link between toxicity and weight gain.
Chemicals found in animals are absorbed into their body fat. Eating organic foods, as much as possible, helps to prevent toxins from entering our systems. It is not always practical to buy everything organic or raise your own livestock and grow your own vegetable. Probiotics help to remove toxins from our bodies while aiding in the digestion of our food.
In this twenty first century, where chemical additives have become the norm, it is a good idea to be educated on what this means for us. Eating yogurt or taking a supplement which contains probiotics is one way of removing toxins, which are a part of our environment. Probiotics help us to rebalance our bodies with naturally occurring friendly bacteria.
(c) 2005 Constance Weygandt, All rights reserved.
Author's URL: Balanced Wellness Online
Constance Weygandt is an author, speaker and balance mentor. For more information, visit her at Balanced Wellness Online
Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
Feeling without judgement is a washy draught indeed;
but judgement untempered by feeling is too bitter and husky a morsel
for human deglutition.
~ Charlotte Bronte ~
Author of Jane Eyre
Born April 21, 1816
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Last updated December 13th, 2005
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