Interpreting Tarot -- Reading the Book of Life
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	Sun Bathe With Oil! Virgin Olive That Is! by Lena Sanchez
Astrology, Tarot, and Self Improvement for the New Age.

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Sun Bathe With Oil!
Virgin Olive That Is!
by Lena Sanchez

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And You thought it was only for cooking!

Applying virgin olive oil to your skin after sunbathing protects you against skin cancer, claim Japanese scientists. Those researchers found that using virgin olive oil as an after-sun lotion slows tumor growth in mice. Our systems react very much as mice, so looks like it will work for you as well!

Ultraviolet (UV) radiation in sunlight creates free radicals, which damage DNA in skin cells and trigger abnormal growth, often leading to skin cancer. Insufficient internal antioxidants can prevent that damage. If you don't have them then it's bad news!

Antioxidants such as vitamin E, selenium and Omega 3's can mop up these radical rascals and protect against UV damage. So Masamitsu Ichihashi and his colleagues from the Kobe University School of Medicine decided to find out if olive oil, which is a potent source of antioxidants, provides UV protection.

They gave hairless mice three UV sessions a week under a sunlamp. Five minutes after the treatment, they painted one group's skin with either regular another with extra virgin olive oil and the third group none. After 18 weeks, control mice started to grow skin tumors, and mice treated with regular olive oil fared only slightly better than those without olive oil. But mice daubed with virgin olive oil took an extra six weeks to show any sign of cancer. Amazingly, when the tumors did appear they were smaller, less frequent and there was less DNA damage to skin cells.

The researchers are quick to point out that olive oil isn't a sunscreen. But they claim that rubbing on olive oil after sunbathing could help protect skin from UV damage, while repairing damage as well.

It is suggested that you feed your insides sufficient minerals and antioxidants to fight the impending cancer cells from the inside out, then you won't need to worry!

Sun is a necessary part of health and every person needs at least fifteen to twenty minutes of direct sunlight daily, WITHOUT SUNSCREEN, to boost the immune system and prevent a host of other illnesses and disease. More than that would make it necessary to rub on the virgin olive oil! Read "You Are My Sunshine".

It is a known fact that skin cancer is simply an indication that the inside isn't given sufficient antioxidants in either foods or supplements to keep the free-radicals in check. The sun is not the culprit, it's only an indicator!

Lena Sanchez a happy retired Medical Office Nurse/Administrator/Consultant who took charge of her life 9 years ago and committed to helping others do the same.

Editor of "Natural Environmental Health Facts" & "Your Home Business Coach" Ezines.
Subscribe by mailing to anehfacts-subscribe@envirodocs.com

Author of Three health building and How-To books available at Antibiotic Alternatives

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

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~ Gilda Radner ~
Born June 28, 1946

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated August 19th, 2004

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Elegant Choices, Healing Choices
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Marsha Sinetar