Planets in Retrograde -- The Basics
By
Rebecca Brents
from the Mailbox
I would like to offer my appreciation for the amount and quality of the work you produce.
A Premium Member
New Age -- New Horizons is our information-packed free ezine to keep you up-to-date on new articles, current astrology, classes, books, ebooks, tidbits, fun facts, and other interesting things here at Enchanted Spirit
View our current issue
New and Featured
Articles
Free Astrology Ebook
Free Tarot Ebook
Free Content for Webmasters
from the Mailbox
... this morning I was able to take a good long look at the past two Page 2 readings. I'm always amazed at how meaningful these readings can be. It's a tribute to the magic of Tarot and your incredibly deep knowledge and insight into the cards.
A Premium Member
Recommended Book from Amazon
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By
Elaine N. Aron
 | The Key to Your Character ... hear the lecture in The Auditorium | Why Learn the Tarot? hear the lecture in The Auditorium |
 |
|
 |
Chronic Fatigue Symptoms |
| Astrology, Tarot, and Self Improvement for the New Age. | |
      |
Astrology Tarot New Age (Home) / Alternative Health Hints
Email This Page to a Friend
| Why Too Much Sleep Can be a Form of Insomnia | Sleep and Stress Contents | Do You Have Adrenal Fatigue? |
Are You a Writer? A Musician? A Photographer? An Artist?
Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class
Chronic Fatigue Symptoms
Causes And Solutions
by Marc Deschamps
Readings as Distinctive
as You Are!!
Give yourself
the gift of knowledge.
Spend time on yourself
... for a change.
Choose the Reading
That's Right for YOU!
Chronic fatigue symptoms are different from drowsiness. In general, drowsiness is feeling the need to sleep, while fatigue is a lack of energy and motivation. Drowsiness and apathy (a feeling of indifference or not caring about what happens) can be symptoms of fatigue. Fatigue is a feeling of weariness, tiredness, or lack of energy.
Fatigue can be a normal and important response to physical exertion, emotional stress, boredom, or lack of sleep. However, it can also be a nonspecific sign of a more serious psychological or physical disorder. When fatigue is not relieved by enough sleep, good nutrition, or a low-stress environment, it should be evaluated by your doctor. Because fatigue is a common complaint, sometimes a potentially serious cause may be overlooked.
The pattern of chronic fatigue symptoms may help your doctor determine its underlying cause. For example, if you wake up in the morning rested but rapidly develop fatigue with activity, you may have an ongoing physical condition like an underactive thyroid. On the other hand, if you wake up with a low level of energy and have fatigue that lasts throughout the day, you may be depressed.
Common Causes of chronic fatigue symptoms
There are many possible physical and psychological causes of chronic fatigue symptoms. Some of the more common are:
- Anemia (including iron deficiency anemia)
- Sleep disorders like ongoing insomnia, obstructive sleep apnea, or narcolepsy
- Ongoing pain
- An allergy that leads to hay fever or asthma
- An underactive thyroid (hypothyroidism)
- Use of alcohol or illegal drugs like cocaine, especially with regular use
- Depression or grief
Chronic fatigue symptoms can also accompany the following illnesses:
- Infection, especially one that takes a long time to recover from or treat, like bacterial endocarditis (infection of the heart muscle or valves), parasitic infections, AIDS, tuberculosis, and mononucleosis
- Congestive heart failure
- Diabetes
- Chronic liver or kidney disease
- Addison's disease -Anorexia or other eating disorders
- Arthritis, including juvenile rheumatoid arthritis, which affects children and teens
- Autoimmune diseases such as lupus
- Malnutrition
- Cancer
Certain medications may also cause drowsiness or fatigue, including antihistamines for allergies, blood pressure medicines, sleeping pills, steroids, and diuretics.
Home Care for Chronic fatigue symptoms
Here are some tips for reducing Chronic fatigue symptoms:
- Get adequate, regular, and consistent amounts of sleep each night.
- Eat a healthy, well-balanced diet and drink plenty of water throughout the day.
- Exercise regularly.
- Learn better ways to relax. Try yoga or meditation.
- Maintain a reasonable work and personal schedule.
- Change your stressful circumstances, if possible. For example, switch jobs, take a vacation, and deal directly with problems in a relationship.
- Take a multivitamin. Talk to your doctor about what is best for you.
- Avoid alcohol, nicotine, and drug use. -Consider a natural remedy.
(c) 2006 Marc Deschamps, All rights reserved.
Marc Deschamps is the editor of Health Longevity Magazine, a free online publication, featuring articles full of information on various health topics such as common diseases, immune support, cardiac, mental & sexual health plus appropriate solutions to help you find the road to health longevity. Other articles on diseases and the immune system can be found at his website.
Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
Propaganda is a soft weapon; hold it in your hands too long, and it will move about like a snake, and strike the other way.
~ Jean Anouilh ~
Born June 23, 1910
| Why Too Much Sleep Can be a Form of Insomnia | Sleep and Stress Contents | Do You Have Adrenal Fatigue? |
Astrology Tarot New Age (Home) / Alternative Health Hints
Please click on the titles to visit these fine areas of Enchanted Spirit
                            |
 | |
 |
PO Box 1080 Sandia Park · NM · 87047 |
| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
This site is hosted and maintained for Enchanted Spirit by
Catweasel Ink
Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.
Last updated March 15th, 2006
Rebecca is not available
right now.
Please check back
later
CLICK HERE FOR
MORE INFO
Arrange a Call
Departments:
Astrology Coaching
Astrology
Astrology Readings
Tarot
Tarot Readings
Consultations
Members Only
Source Shop
Classes
The Enchanted Sprite
Catweasel's Toys
New Age Writers Forum
The Auditorium
In the Spotlight
Real Life Lines
Catweasel's Corner
Inspirational Ideals
Magical Mysteries
Feng Shui Feature
Numerology Notes
Health Hints
The Inner Sanctum
Family Matters
Words of Wisdom
Weblogs
The Reading Room
Oracles
Kaleidoscope
The Writer's Wellspring
Astrology Tarot
Recommended Book from Amazon
Infinite Self
By
Stuart Wilde
|
Learn Astrology
Learn Tarot
Astrology Readings
Tarot Readings
For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!