Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

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You arrived in
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Let Go, Let Miracles Happen: The Art of Spiritual Surrender
By
Kathy Cordova

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

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Why Does the Tarot Work? hear the lecture in The Auditorium

	How To Boost Your Energy Level In The Afternoon by Isabella Rodrigues
Astrology, Tarot, and Self Improvement for the New Age.

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How To Boost Your Energy Level In The Afternoon
by Isabella Rodrigues

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Afternoon! Well I am sure most of you do not like this time of the day. Afternoons are always considered boring to work as you feel tired and lethargic, and you have increasing difficulty staying alert and focused. You must have had this experience in your offices and homes. The energy level that one has in the morning time is not generally seen during the afternoon.

Have you been caught having a short nap in the office, by your boss? Have you missed an important meeting as you were busy sleeping in the train? Well if you have had such similar experiences then you need to find ways to stay alert and active during the afternoon time.

Here are a few steps that can help you overcome such a situation

• Take a walk or get into some type of activity after your lunch break. Even a 15 minute walk can enhance your energy level.
• It would be advisable that you have sufficient water during this part of the day. Less intake of water can lead to dehydration and thereby more sluggishness.
• If you have some important meetings stay away from high fat or high carbohydrates meals.
• If possible try to have a short after noon nap. A brief 15 to 20 minute nap can be a lot effective to raise your energy level.
• You can opt for an afternoon snack. Low blood sugar can result in lack of energy level and reduce your concentrating ability. Avoid having snack that is high in sugar.
• If possible get a seated massage. Massage helps stimulate blood flow, relieves tension and raises your energy level.
• Eat or drink something that has caffeine in it. Food stuffs that contain caffeine are colas, coffee, chocolates, mints and also some brands of bottled water.

(c) 2006 Isabella Rodrigues, All rights reserved.

Isabella Rodrigues writes for anti-wrinkle-eye-cream.net, offering the latest information on skin care, visit them today for more information on skin care products. Visit today.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

The host of contractors, speculators, stockjobbers and lobby members
which haunt the halls of Congress, all desious to get their arm into the public treasury,
are sufficient to alarm every friend of this country.
Their progress must be arrested.
~ James Buchanan ~
15th U.S. President
Born April 23, 1791

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated July 7th, 2006

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The Amazing Laws of Cosmic Mind Power
By
Joseph Murphy