The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Rebecca Brents
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When I have visited some of these 'type' of sites (yours is 'most unique,' and I do not bunch it together with the others:):) I had never gotten the one-on-one interaction like I do here...most are not 'personal' and do not have the 'human touch' as you and your staff give it.
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Arthritis
Herbs and Ayurvedic Remedies,
Arthritis Symptom and Other Treatment
Part 2
by ayushveda.com
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How can Arthritis be avoided?
Arthritis cannot be avoided effectively as it is a common ailment that occurs with advancing age. One must learn to live with the problem. But there are various things which can be avoided in order to keep arthritis at bay.
The following foods must be avoided if you have continuous arthritic pains:
- Animal fats
- Fried foods
- Foods rich in carbohydrates like potatoes
- Tomatoes
- Peppers
- Salt
Simple yogic asanas and light exercise helps proper digestion of the body and also protects it from autoimmune problems. Hence, these are beneficial in arthritis.
If you have recurrent pains in the joints, then do not keep the joint covered. As far as possible, keep the joint exposed to the air. For example, if you have pain in the knee joints, then do not wear tight denim clothing; shorts would be a good idea. This will provide freer circulation of blood in the joint and reduce the pains.
How can Arthritis be controlled with Simple Home Remedies?
Some household remedies are known to provide relief from arthritic pains. The following are some of the more benefiting ones:
Applying a paste of limestone and honey on the affected joints externally provides relief.
Mash some mustard in warm water and apply this solution on the joints. This must be done repeatedly to get results.
Put two teaspoons of cumin into a glass of water. Bring this to a boil. When the water is still hot, soak a towel in it and foment the affected region with this towel. This will provide relief from the pain within a few hours.
Asafetida mixed with egg yolk can be applied on the affected joints to seek immediate relief.
Prepare a pancake from wheat flour. Roast it on one side, but leave it uncooked on the other. Then put some heated mustard oil on the uncooked side. When it is hot, tie it like a tourniquet on the affected joint, or provide fomentation with it. This provides quick relief.
Mix some cardamom in milk. Put a pinch of turmeric in this milk. This is to be drunk every night while going to sleep. This makes the person sleep peacefully in the morning.
(c) 2007 ayushveda.com, All rights reserved.
Author's URL
Ayushveda.comMore information about Vitamins here. Information on Vitamins, Minerals, amino acids, Natural nutrients at http://www.healthvitaminsguide.com/
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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness and the willingness to remain vulnerable.
~ Anne Morrow Lindbergh ~
Born June 22, 1906
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Last updated February 25th, 2007
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