Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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Dangerous Relationships: How to Identify and Respond to the Seven Warning Signs of a Troubled Relationship
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Noelle Nelson

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The Key to Your Character ... hear the lecture in The Auditorium

	Silicon Benefits of Silicon, Silicon Deficiency and Food Sources of Silicon Part 1 by Candy Williams
Astrology, Tarot, and Self Improvement for the New Age.

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Silicon
Benefits of Silicon,
Silicon Deficiency and Food Sources of Silicon
Part 1
by Candy Williams

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Silicon is an essential trace mineral required by the body for stronger bones, better glowing skin and more flexible and strong joints. It is present in the body in the form of an ether derivative of silicic acid or silanate. It is important to include silicon in the daily diet, because it may help boost the benefits of calcium, glucosomine and vitamin D.

The human body contains approximately 7 grams of silicon, which is present in various tissues and body fluids. The silicon present in tissues is mostly bonded to glycoproteins such as cartilage, whereas the silicon in blood is nearly entirely found as either free orthosilicic acid or linked to small compounds.

Silicon has been recently regarded as an essential mineral required by the body. It is needed for the optimal growth and efficient production of mucopolysaccharides and collagen in connective tissues – helps increase the strength and reduce the permeability of the extra-cellular matrix in connective tissues including the arteries, trachea, tendon, bone, teeth and skin. It also has a catalytic role in the mineralization of new bones. Silicon therefore facilitates the healing process in the body and helps to build the immune system.

Curative uses of silicon:

Silicon's most popular use is as a nutritional supplement to strengthen not only the bones and connective tissues, but also hair, nails and skin – therefore called the beauty mineral.

Silicon has manifold therapeutic benefits to the body. It is particularly useful in case of:

• Hair loss – Silicon helps hair grow thicker and stronger
• Irritation in mucous membranes
• Skin problems
• Helps nails grow harder and faster.
• Silicon helps maintain bone density and strength by facilitating the deposit of calcium and other minerals into bone tissue.
• Problems related to sleep.
• Silicon is essential for the strength and integrity of the arteries, thus helps maintain proper cardiovascular health.
• Helps slow down the ageing process
• Atherosclerosis (blockage and hardening of the arteries by cholesterol plaques and abnormal arterial tissue growth). Silicon levels decrease just prior to plaque development, which indicate that silicon deficiencies cause inherent weaknesses in blood vessel walls.
• Silicon makes the eyes bright and protects the skin from becoming flabby.
• It is beneficial in all healing processes of the body, and protects us against many diseases, such as tuberculosis, irritations in the mucous membranes, and skin disorders.

Author's URL
Health Vitamins Guide

More Details about benefits of iron here. Information on Vitamins, Minerals, amino acids, Natural nutrients athttp://www.healthvitaminsguide.com/

Page: 1 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Feeling without judgement is a washy draught indeed;
but judgement untempered by feeling is too bitter and husky a morsel
for human deglutition.
~ Charlotte Bronte ~
Author of Jane Eyre
Born April 21, 1816

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated February 27th, 2007

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If God Hears Me, I Want an Answer!
By
Barbara Rose