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Planets in Retrograde -- The Basics
Planets in Retrograde -- The Basics
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Rebecca Brents


Books & CDs by Enchanted Spirit:
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents






Astrology and Karma?
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Alternative Health Hints

Recipes For Stress
Part 1
by Charlie Badenhop
Seishindo.org Newsletter

Astrology, Tarot, and Self Improvement for the New Age.
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Recipes For Stress
Part 1
by Charlie Badenhop

Page: 1 2 3

It is within your power to reduce the stressful reactions that you have. A key to changing your reactions is being able to track the way in which you generate stress.

Recently, a coaching colleague told me a story about his client "Jim" who gets into many arguments and confrontations with others. After each altercation Jim spends a good deal of time attempting to convince my coaching colleague as to how the other person's behavior was the catalyst for what took place. One of his favorite expressions is "I hate it when people jump to conclusions without first getting all of the facts." In return my colleague has spent a good deal of time trying to show Jim how his behavior and thinking play a key role in creating his many problems.

Recently, Jim asked my colleague to accompany him on a business trip. On the second day of their trip they are walking down the street together late at night, having just finished a marathon business negotiation. They are both feeling a little bit ill at ease because they are not familiar with their surroundings, and they are concerned they might be targeted for violence since they obviously are not part of the local population.

All of a sudden they hear another set of footsteps walking behind them. Jim wheels around to see who is following them, and as he does so the man behind them quickly places his hand inside his coat in the area of his breast pocket. Fearing the worst, Jim wheels back around and dashes out onto the street in an attempt to get away from the gun he believes the man is pulling out. Boom! Jim gets hit not by a speeding bullet, but by a speeding car.

The man who Jim had been frightened by runs towards him as he lays bleeding on the street, and uses the handkerchief he already has in his hand, to stem the flow of Jim's blood. It turns out that luckily for Jim the man is a doctor. Fairly soon the bleeding is stopped and it appears that Jim will need some stiches and a cast for his broken left leg, and after about thirty minutes an ambulance arrives to take Jim to the hospital.

Once Jim is on the stretcher and before being hoisted up into the ambulance he thanks the man for his help, and then asks, "Excuse me, but do you mind if I ask you what you were pulling out from under your coat when I first turned around to confront you?" "Why the very same hankerchief I used to stem the flow of your blood." the doctor says. "I have been having my usual spring allergy response, and I was just ready to have a violent sneeze when you all of a sudden dashed out in the street and totally distracted me. My goodness, just now I am realizing that this is the first time today I have gone more than ten minutes without sneezing!"

Page: 1 2 3

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Charlie Badenhop is the originator of Seishindo, an Aikido instructor, NLP trainer, and Ericksonian Hypnotherapist. Benefit from his thought-provoking ideas and various self help Practices by subscribing to his complimentary newsletter for individuals and professionals. Charlie's Self Hypnosis and Mindfulness Practices can help you to dramatically slow down and experience your life from a heartfelt timeless perspective. Familiarize yourself with the Seishindo approach to Self Hypnosis or try Seishindo Self Hypnosis Practices right now!

We shouldn't teach great books; we should teach a love of reading.
~ B. F. Skinner ~
Born March 20, 1904

Featured Alternative Health Hints Article:
Nature and Your Health
Have you noticed that a warm, sunny day in early Spring can bring out droves of people? After a long winter there is a strong urge to get outside. We've been cooped up in our homes and offices for months, away from the sun and the outdoors.

From the Alternative Health Hints Archives:
Ten Ways to Take Care of Brain Health
Yoga Classes
Yoga
Remaining Calm, Grounded and Balanced


 Can Breath Training Help You?  Sleep and Stress Contents  The Clock is Ticking 

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Adrenal Fatigue: The 21st-Century Stress Syndrome
By
James L. Wilson, Jonathan V. Wright


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