The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Dry Skin Treatment With Herbal and Ayurvedic Remedies |
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Dry Skin Treatment With Herbal and Ayurvedic Remedies
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5. Eat lots of fruits. Consume more of the sweet foods to build up the starch content in the skin.
6. The best condiments and spices to be used in the diet are cumin, coriander and turmeric. These soothe the skin.
7. Water is the most important part of the diet for correcting dry skin. About 7 to 8 glasses of water must be consumed in a day. But the water should be at room temperature. Cold water will aggravate the vata further.
8. Avoid alcohol and caffeine-containing beverages since they can make the skin drier.
(3) Home Medications
a. In order to reduce the dryness of the skin, massage therapy must be used. Any herbal oil will do for the massage. Almond, avocado and olive oils are the best. The whole skin must be massaged and fingers must be used to dig deeper so as to pass the oil into the skin. After the massage, you must wait for about half an hour (keep the massaged skin exposed to the air if possible) and then go for a bath. The period helps the oil to permeate into the skin.
b. If the dryness is on the face, then make a paste of about a teaspoonful of rose water and two of honey. Smear this paste nicely on the face. Let it remain for a couple of minutes and then wash it off with slightly warm water.
c. Mayonnaise gives good results when applied on the dry skin and let be for some time.
d. An apple can be used for treating excessive dryness of the skin. Cut an apple in half and run its fleshy part on the skin. Apply a bit of pressure and squeeze the apple onto the skin to let its juices flow in.
e. Do not use tap water for washing the face. Tap water contains chloride ions which may harm the dry skin. Use mineral water instead. In a similar manner, do not use an ordinary soap on the skin. There are soaps available with moisturizers. Use them when having your bath.
Maintain a proper daily regimen. Try to get up at a fixed time each morning and go to bed at a fixed time. The adage 'Early to bed and early to rise makes a person healthy, wealth and wise' is very true in the case of dry skin.
Regular exercise is also important. Exercise makes the blood circulate better, due to which the nutrients are transported to all parts of the body. This will make the skin moister.
Read More on dry skin treatment by Ayurveda and dry skin home remedies. Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia
(c) 2007 Ayushveda.com, All rights reserved.
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Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
Author's URL
Ayushveda.comMore information about Vitamins here. Information on Vitamins, Minerals, amino acids, Natural nutrients at http://www.healthvitaminsguide.com/ Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia
Men are like trees: each one must put forth the leaf that is created in him.
~ Henry Ward Beecher ~
Born June 24, 1813
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Last updated March 5th, 2007
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