Planets in Retrograde -- The Basics
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Dry Skin Treatment With Herbal and Ayurvedic Remedies
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Excessively dry skin can put a great dampener on the overall appearance of the person. Dry skin lacks the glow and the sheen of normal skin. It can become easily scratched and cracked, due to which there could be bruises on the skin even with slight frictions. Dry skin also loses its natural color. For all these reasons, it is very necessary to get dry skin treated as soon as possible.
Dry skin is generally caused due to environmental conditions. It is observed in cold weather, when the climate is too dry and cool. Since the climate is dry, it absorbs the water content of the skin, due to which it becomes dry. In this sense, dry skin is caused by vata vitiation. But sometimes, the skin becomes dry in the hot season also. If this happens, then the cause is a pitta vitiation.
(1) Useful Herbs/Plants in the Treatment of Dry skin
1. Aloe vera (Aloe vera)
Aloe vera replenishes the skin by providing the nutrients it lacks. Its extracts are used for massaging the skin.
2. Apple (Malus domestica)
Apple contains potassium and tannin which are both necessary to maintain the healthy texture of the skin. Apple not only removes the dryness of the skin, but also makes it appear shinier.
3. Cucumber (Cucumis sativus)
Cucumber is beneficial if the dryness is especially over the face. The juices of the cucumber have a cooling effect on the face. Also the juices provide the lost water content to the face and reduce its dryness.
(2) Dietary Treatments for Dry skin
Since dry skin is caused due to vata or pitta vitiation, the diet should be designed to reduce these vitiations. Vata is the air element; while pitta is the fire element. The following guidelines must be followed:-
1. Cook your food in a little fat, suitably ghee. The food must not be totally dry.
2. If the dry skin is a result of vata vitiation (dry skin in cold weather), then eat foods that are heavy on the stomach. But do not use much spices.
3. If the dry skin is a result of pitta vitiation (dry skin in hot weather), then eat light foods that are easy to digest. Use more fibers in the diet.
4. Sweet foods are good for both vitiations.
Page: 1 2
Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.
The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.
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Ayushveda.comMore information about Vitamins here. Information on Vitamins, Minerals, amino acids, Natural nutrients at http://www.healthvitaminsguide.com/ Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia
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~ Adolf Hitler ~
Born April 20, 1889
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Last updated March 5th, 2007
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