The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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for people who take
their lives seriously.

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Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Create A Life That Tickles Your Soul : Finding Peace, Passion, & Purpose (
By
Suzanne Willis Zoglio

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

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	Ways of Coping with Seasonal Allergies by Connie Limon
Astrology, Tarot, and Self Improvement for the New Age.

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Ways of Coping with Seasonal Allergies
by Connie Limon

Step by Step

An Exceptionally Fine
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Step by Step is a serious, detailed Astrology Ezine -- definitely not
"for entertainment only."

The writing in Step by Step is thorough and detailed, but it won't drown you with "Astro-speak."

It's all clear, understandable, everyday plain-English.

Step by Step is an Astrology Ezine for the dedicated New Age Seeker who wants to work with life's flow, not against it.

Step by Step is a revealing look at your changing world, delivered "almost daily" to your e-mail. Expect it 4 to 6 times a week as celestial events occur.



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When flowers bloom and trees bud pollen counts can rise. How can you cope with the runny nose and frequent sneezing so common of seasonal allergy symptoms and the start of spring?

You can't completely avoid seasonal allergens. You can reduce your symptoms and minimize your exposure. Review the following tips:

• Keep doors and windows closed when pollen counts are high
• Air conditioning in your house and car helps to clean, cool and dry the air.
• On dry, windy days it is best to stay indoors. After a good rain that helps clear pollen from the air is a good time to go outside.
• Dehumidifiers reduce indoor humidity
• Keep windows closed at night
• Use a high-efficiency particulate air (HEPA) filter in your bedroom

Spring cleaning is also good for reducing allergens. Review the following tips for spring cleaning:

• Use allergy-proof covers on mattresses, box springs and pillows
• Wash sheets and blankets in water heated to at least 130 degrees Fahrenheit
• Vacuum carpets weekly using a vacuum cleaner equipped with a small-particle or HEPA filter
• If you are highly sensitive to dust mites, consider removing all carpeting
• For curtains and blinds, use washable curtains made of plain cotton or synthetic fabric. Horizontal blinds can be replaced with washable roller-type shades.
• Furnishings simply designed such as easy-to-clean chairs, dressers and nightstands made of leather, wood, metal or plastic is best. Avoid upholstered furniture if you are prone to allergies.
• Remove items that collect dust such as knickknacks, books and magazines.
• If you experience allergy symptoms and own plants it might be a good idea to try and do without them. You can also spread aquarium gravel over the dirt to help contain mold if you can't give them up.

Additional everyday allergy prevention tips:

• Use the exhaust fan on your to stove to remove cooking fumes and reduce the moisture.
• Wash dishes daily. Scrub the sink and faucet with a mixture of one quart water and one tablespoon bleach to remove mold and food debris.
• Clean cabinets and countertops with the same mixture of bleach and water.
• Place garbage in a can with an insect-proof lid and empty daily.

If after you have done all you can in the way of self-care and you still experience seasonal allergy symptoms talk to your doctor about medications, nasal sprays or eye drops.

Source: Mayo Foundation for Medical Education and Research Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

Author's URL
Stain Glass Shih-tzus

Connie Limon publishes a FREE weekly newsletter. A professional newsletter with a focus upon health and wellness for you and your pets. Discounts on shih tzu puppies are offered to subscribers. Sign up at: Stain Glass Shih-tzus

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Three hours a day will produce as much as a man ought to write.
~ Anthony Trollope ~
Born April 24, 1815

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated March 24th, 2007

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

Real Astrology ...
for people who take
their lives seriously.

Join our
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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

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Premium Membership
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Discovering Your Self Through the Tarot: A Jungian Guide to Archetypes & Personality
By
Rose Gwain