Books & CDs by Enchanted Spirit:
Planets in Retrograde -- The Basics
Planets in Retrograde -- The Basics
By
Rebecca Brents


Books & CDs by Enchanted Spirit:
Interpreting Tarot -- Reading the Book of Life
Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents






Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Recommended Book from Amazon

The Hades Moon: Pluto in Aspect to the Moon
By
Judy Hall


Astrology Coaching
Live Your Life by Divine Design


Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

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Alternative Health Hints

Depression-Blasters for Overcomers
by Patricia Wagner

Astrology, Tarot, and Self Improvement for the New Age.
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Depression-Blasters for Overcomers
by Patricia Wagner

Have you ever fought a battle with depression? I've had my battles with mental misery and it's no fun!

It's incredibly difficult trying to succeed in your business or in building relationships when depression has you cowering under its torrential rains of gloom. When you're depressed it takes much of your energy just trying to survive your inner battles with the blues. This can cause you to become absentminded - thus sabotaging your ability to succeed in your career or in a needed relationship.

That's bad news! However, I've discovered a winning strategy to overcome the dark storms of depression. This article offers 10 depression-blasters that can help blow the clouds of gloom away.

Here's my list of powerful anti-depression weapons:

1. Turn your focus from yourself to others.

If you're focused on yourself, the view is too small. It's the view that counts! Are you near-sighted? Even if you don't feel like focusing on other people's needs and how you can help them, do it anyway. You will be in for a surprise!

2. Take care of your health.

Depression can be aggravated by failure to take care of our basis health needs. Be sure to get enough sleep, exercise and eat healthy foods.

3. Simplify your life.

Trying to keep up with others' standards of living can be very depressing. Instead of trying to get more and more stuff, try simplifying your life. Henry Thoreau wisely observed: "Our life is frittered away by detail... Simplify, simplify."

4. Say "goodbye" to destructive thoughts.

It's been said that we are what we eat. It's also true that we become what we think. Thomas Jefferson advised that "nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."

5. Learn the art of true friendship.

Thomas Jefferson also believed that "Friendship is precious, not only in the shade, but in the sunshine of life."

6. Repair Your Bridges.

Where possible make things right. Tell those you've wronged that you are sorry and ask for forgiveness.

7. Seek medical advice if needed.

Depression can be increased by conditions such as low levels of thyroxin and hormonal changes.

8. Forgive.

Don't hold grudges. Unforgiveness destroys the unforgiving person. It never helped anyone.

9. Be thankful.

If anyone had a reason not to be thankful it was Helen Keller. At nineteen months of age she lost her sight and hearing as a result of an illness. But this was her attitude toward her handicaps: "I thank God for my handicaps, for through them, I have found myself, my work and my God." In spite of her severe limitations, she become an author and traveled over the world as a spokeswoman on behalf of the disabled.

10. Use the owner's manual.

The Bible is the owner's manual for mankind. For example, in the book of Proverbs you'll find a goldmine of inspired advice on how to succeed in life and business written by one of the wisest and richest men who ever lived -- King Solomon.

(c) 2005 Patricia Wagner, All rights reserved.

Patricia Wagner offers informative tips on living a more energetic lifestyle at A to Z Wellness. She is also an artist and you can view her original paintings at Art by Wagner.

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Society attacks early, when the individual is helpless.
~ B. F. Skinner ~
Born March 20, 1904

Featured Alternative Health Hints Article:
Nature and Your Health
Have you noticed that a warm, sunny day in early Spring can bring out droves of people? After a long winter there is a strong urge to get outside. We've been cooped up in our homes and offices for months, away from the sun and the outdoors.

From the Alternative Health Hints Archives:
Ten Ways to Take Care of Brain Health
Yoga
Yoga Classes
Remaining Calm, Grounded and Balanced


 EQ for Balance  Sleep and Stress Contents  Combating the Effects of Stress 

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Enchanted Spirit is a non-denominational spiritual center of healing, support,
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multi-media works of New Age thought and information to encourage serenity
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Last updated April 27th, 2008

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Books & CDs by Enchanted Spirit:
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents
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Recommended Book from Amazon

Your Immortal Reality: How to Break the Cycle of Birth and Death
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