Books & CDs by Enchanted Spirit:
Interpreting Tarot -- Reading the Book of Life
Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents


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How to Read Your Natal Chart
How to Read Your Natal Chart
By
Rebecca Brents






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The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
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Alternative Health Hints

The Aging Need Extra Love
and Social Connection, Too!
by Nora Nichols

Astrology, Tarot, and Self Improvement for the New Age.
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The Aging Need Extra Love
and Social Connection, Too!
by Nora Nichols

Recommended Book from Amazon

Learning to Speak Alzheimer's: A Groundbreaking Approach for Everyone Dealing with the Disease
By
Joanne Koenig Coste
Elderly people who maintain an active social life may be giving themselves some of the best therapy available when it comes to keeping their minds sharp and functioning well. So says a report in the May 29, 2008 edition of the American Journal of Public Health.

The elderly who had significant social contact with friends, family members, and spouses showed slower decline in memory than their more isolated peers. Social interaction may help keep older minds agile by keeping them engaged and presented with new challenges ... things to think and talk about, problems to solve, interests to pursue. Find more details in the HealthDay article here: Active Social Life Helps Keep Aging Mind Sharp

Not surprisingly, the same issue of the journal published a Finnish report showing that elderly people who have recently lost a spouse are significantly more apt to need long-term institutional care, especially in the first month following the spouse's death.

This risk lessens as time goes on, suggesting that emotional recovery over time does help restore resilience, and that feelings of shock, despair and anxiety do diminish. Still, grief contributes to such physical distress as increased susceptibility to disease, loss of appetite, loss of concentration and cognitive functions, fatigue, confusion and insomnia.

Both studies suggest that staying socially engaged ... and getting back into life following the death of a partner ... are essential elements in staying mentally alert and maintaining an independent lifestyle for those willing to take steps to help themselves live a full life in their later years. Family and friends can certainly help, too!

Find more on our site

Alzheimer's -- Prevent It Now!

Are All Dementias Alzheimer's?

Herbal and Home Remedies that Prevent Memory Loss

And find more alternative health articles

Health Hints

Go to: New Age Blogs, The Health Blog

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Nora Nichols is a staff writer for Enchanted Spirit.
She lives in the desert with her family of dogs
and an uncounted number of cats.


I am impelled, not to squeak like a grateful and apologetic mouse, but to roar like a lion out of pride in my profession.
~ John Steinbeck ~
Born February 27, 1902

Featured Alternative Health Hints Article:
Nature and Your Health
Have you noticed that a warm, sunny day in early Spring can bring out droves of people? After a long winter there is a strong urge to get outside. We've been cooped up in our homes and offices for months, away from the sun and the outdoors.

From the Alternative Health Hints Archives:
Yoga Classes
Remaining Calm, Grounded and Balanced
Yoga
Ten Ways to Take Care of Brain Health


 Don't Be a West Nile Victim!  Alternative Health Hints
Contents
 Bath Salt Recipes 

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Enchanted Spirit is a non-denominational spiritual center of healing, support,
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Last updated August 29th, 2008

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Books & CDs by Enchanted Spirit:
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