Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Racing with the Moon
By
Rebecca Brents

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

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Discovering Your Soul Mission : How to Use Karmic Astrology to Create the Life You Want
By
Linda Brady, Evan St. Lifer

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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	The Pros and Cons of Caffeine by Nora Nichols
Astrology, Tarot, and Self Improvement for the New Age.

The Pros and Cons of Caffeine
by Nora Nichols

The Upside

• There are studies that suggest regular intake of caffeine (coffee, tea, cola drinks) can reduce the chances of developing Parkinson's disease -- the degenerative nervous system disorder that most famously now affects Michael J. Fox

• Caffeine may help protect the body against gallstones.

• Caffeine improves alertness, enhances mood and can temporarily improve physical stamina.

• Caffeine dilates tiny blood vessels in the body and so can help relieve headaches.

• Most studies that show benefits from caffeine are based on participants who drink less than three cups of coffee a day. More is not necessarily better.

The Downside

• Caffeine is a stimulant (which is why it helps with alertness and stamina) and in many ways acts as a drug. Use it with caution and common sense.

• Caffeine can interfere with sleep if consumed too close to bedtime or too much throughout the day.

• Caffeine does not help diminish the effects of alcohol -- despite its common use for that. (This is like taking uppers to combat the effects of downers. This is a really, really bad idea.)

• Caffeine can help you be more alert, but it does not help you drive better or improve your judgment. (If you're tired, get off the road!! Do not count on the support of more and more coffee to keep you going.)

• Caffeine seems to have a negative effect on fertility and may increase the risk of miscarriage. (If you're trying to have a baby, caffeine is not your friend!)

• Caffeine can do wild and crazy things with your blood-sugar levels -- the well-known "buzz" followed by the equally infamous and unpleasant "crash." If your blood-sugar issues are a concern for you ... you need to pay attention to this and the role caffeine may play in your roller-coaster lifestyle choices.

The information here is not an exhaustive or definitive list.
Talk with your health care professional about any concerns.
Do your own research. Use your common sense.

Learn more about the effects of coffee and caffeine
Pour Yourself Another Cup of Coffee
Coffee Anyone?
The Pros and Cons of Caffeine

Or you might try this instead
Green Tea
You May Owe Yourself a Cup

Go to: New Age Blogs, The Health Blog, Alternative Health, Living Well Naturally

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Nora Nichols is a staff writer for Enchanted Spirit.
She lives in the desert with her family of dogs
and an uncounted number of cats.

Society attacks early, when the individual is helpless.
~ B. F. Skinner ~
Born March 20, 1904

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	PO Box 711 McIntosh · NM · 87032

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Unauthorized reproduction specifically prohibited.

Last updated September 3rd, 2008

Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology and Karma?
Sure!

Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

Get direction.
Get information.

Put your life on course as never before!! Real Astrology ...
for people who take
their lives seriously.

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Karma and Destiny Reading
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Garden Witchery: Magick from the Ground Up
By
Ellen Dugan