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    Astrology Tarot New Age (Home) / Alternative Health Hints


 What's in Chi Formula?  Vitamins and Nutrition Contents  Feed Your Mind! 

What's New at Enchanted Spirit?
Astrology, Tarot, New Age Topics and More

There's always something new,
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What's New at Enchanted Spirit

To learn about new audio content, articles, features and other changes and additions to Enchanted Spirit, subscribe to our free Ezine New Age - New Horizons

The Lunar Light

The Moon Position Presently Indicates:
An industrious mood arrives. Maybe time to whittle away on that five-mile-long To-Do list. Or maybe not. A less ambitious part of you feels tired, unmotivated -- even depressed and put upon. It wants a nap and lots of TLC to restore your sagging spirit. Whichever side wins this struggle will leave the other feeling disrespected and resentful. Sometimes life is a dead-end game. Wait for a better, happier roll of the dice. Really. It won't be long.

Thought for the Moment
Coming Soon

Herbal Medicine

Virgo Glyph
Could Herbal Remedies Be Right For YOU?

According to a 1997 Canada Health Monitor Survey, 56 percent of Canadians take some sort of natural health product. And while only 20 percent reported taking herbal remedies, that proportion had doubled from a survey only three years earlier. Judging by the burgeoning shelves of natural remedies in pharmacies, and even grocery and department stores, more Canadians than ever seem to be giving alternative remedies a try.

Could Herbal Remedies Be Right For YOU?

Virgo Glyph
Herbs for Those with Stomach Ache, Ulcers, & Heartburn

I specialize in safe, food-like herbs. I prefer them to drug-like herbs. The remedies I have suggested here are as safe as foods, taken in food-like quantities. When herbs are powdered and encapsulated, they can be dangerous. They are more like a drug and you have to be more careful. I use herbs because they aren't drugs.

Herbs for Those with Stomach Ache, Ulcers, & Heartburn

Virgo Glyph
The Wise Woman Tradition

The Wise Woman tradition is invisible. Without healers, without diseases, without cures, without certificates, without guarantees, it exists. It has no rules, no right answers, no promise of life eternal. The Wise Woman tradition is a spiral of uniqueness, everchanging, like a woman, steeped in and rising out of the blood mysteries, the wisdom of womb-ones, the knowledge of those who hold their blood inside.

The Wise Woman tradition honors the ordinary and avoids the exotic, works simply and steers clear of complication, accepts failure, chaos, and the eternal void with humor instead of fear and dread. The Wise Woman tradition is compassionate and heart-centered. It honors the Earth. It is local and ecological and urges us to use our dooryard weeds instead of the latest miracle herb from far away.

The Wise Woman Tradition

Valerian
Is it ... or is it not ... worth much?

Valerian has a long history in the lore of folk medicine as a remedy for insomnia, digestive upsets, tension headaches, anxiety and heart palpitations. No one is yet sure why it works -- when it works, which I'll talk about in a moment. Nor do they agree on its active ingredients. It may, in fact, work through a combination of factors. It's been used for centuries and it's widely available in pharmacies and health food stores.

So, yes, Valerian is the stand-by herbal sleep aid from way back, and while it still makes all the lists of natural sleep remedies, as far as I'm concerned, you can keep it. It doesn't work for me. From what I've read it evidently "doesn't work for everyone" -- so it comes with a big disclaimer right there. Maybe it will work for you ... and maybe not.

Valerian
Is it ... or is it not ... worth much?

Shepherd's Purse
Capsella

Help for hemmorhage in the forest, in vacant lots, maybe right n your own backyard.

Shepherd's Purse
Capsella

Go to: New Age Blogs, The Health Blog, Alternative Health, Vitamins and Nutrition, Herbal Medicine, Living Well ... Naturally, Herbal Medicine from Common Weeds

Spice Up Your Life!

I have to admit, when you first see it in the grocery store, it looks very odd. I even remember a fellow shopper picking up a piece and asking her companion, "What in the world do you suppose this is?" It doesn't much look like a vegetable, despite being kept in the produce section. It is, in fact, used as a spice and has long been classified as a medicine in many cultures.

Its taste is spicy, pungent and distinctive -- slightly hot, and it's often used along with other strong, hot spices, making it a special treat for those who appreciate food that bites back!! Naturally, it's caught the notice of nutritionists -- people who want to know what kind of stuff we put in our bodies and what it does for better or worse. And the news here is especially thrilling. It has more than a dozen kinds of anti-oxidants (those tumor-and-cancer fighters that do wonders for everyone!!!) and numerous applications when it comes to physical healing. No wonder it's been used as medicine for centuries.

Spice Up Your Life!!

Go to: Self-Improvement for Cancer, Food -- for Mind, Body and Spirit, Self-Improvement for Virgo, Healthy Mind, Healthy Body, New Age Blogs, The Health Blog, Alternative Health, Living Well Naturally, Herbal Medicine, Pain Management -- Naturally, Living with Fibromyalgia, Good Food, Good Health

Herbs For Immunological Health

The body's immune system is a complex, yet amazing system that is never at rest. Because this system of the body is so busy all the time, you must be sure to feed it the proper, and essential, nutrients it needs to stay in tip top shape.

Of all the systems in the body, your immune system plays the largest part in your day to day interaction with germs. We are constantly coming in contact with germs and parasites as well as other harmful things; if the immune system is not functioning properly due to malnourishment it cannot defend your body against these nasty little things.

Herbs For Immunological Health

Go to: Self-Improvement for Virgo, Healthy Mind, Healthy Body, New Age Blogs, The Health Blog, Alternative Health, Living Well Naturally, Herbal Medicine

What's in Chi Formula?

Eleuthero

Research has found that Eleuthero is an adaptogenic herb that improves the ability to handle stress. Eleuthero has been shown to reduce the activation of the adrenal cortex in response to stress. Eleuthero helps to increase physical and mental endurance and helps to improve memory. Eleuthero benefits mental and physical endurance and has powerful anti-fatigue activity.

What's in Chi Formula?

Go to: Self-Improvement for Gemini, Using Your Mind Effectively, Self-Improvement for Virgo, Healthy Mind, Healthy Body, New Age Blogs, The Health Blog, Alternative Health, Vitamins and Nutrition, Maintaining a Healthy Brain, Herbal Medicine

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Anyone can do any amount of work provided it isn't the work he's supposed to be doing at the moment.
~ Robert Benchley ~
Born September 15, 1889

Featured Alternative Health Hints Article:
Eat Healthy by Eating Rainbows
One of my patients recently made dramatic progress in losing weight by following some very simple steps. Since I last saw him six months ago, he significantly improved his diet and started exercising to lose 30 pounds. His cholesterol dropped 45 points and his triglycerides dropped 100 points.


 What's in Chi Formula?  Vitamins and Nutrition Contents  Feed Your Mind! 

    Astrology Tarot New Age (Home) / Alternative Health Hints
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Books & CDs by Enchanted Spirit:
Speaking of Astrology
Speaking of Astrology
By
Rebecca Brents


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Books & CDs by Enchanted Spirit:
Born with the Sun in ...
Born with the Sun in ...
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Astrology is for Skeptics

Real astrology asks you to keep an open mind, consider suggestions, and explore your character and your life in intriguing, self-accepting ways.

Real astrology describes the raw materials of your life and your choices.

What you do with those
what you make of them
is up to you.

Real Astrology ...
for people who take their lives seriously.

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