Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Answering Creativity's Call
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

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Dangerous Relationships: How to Identify and Respond to the Seven Warning Signs of a Troubled Relationship
By
Noelle Nelson

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

Order a
Karma and Destiny
reading

Learn what life is
asking of you.

	Secrets to Living Longer by Living Stress-Free by Rick H. Carter
Astrology, Tarot, and Self Improvement for the New Age.

Secrets to Living Longer by Living Stress-Free
by Rick H. Carter

You can tell immediately how stress affects you. The headaches. The cranky attitude. The increased drinking. The eating comfort food. And you know the long term health effects of stress: high blood pressure, stroke, chronic pain, death. But did you know that stress is shortening your life in other ways?

Stress makes you do more of the bad habits that will shorten your life. You smoke more under stress. You drink more under stress. You eat bad foods under stress. You stop exercising under stress. And all of these things will take years off your life. Even if you don't get the other bad health effect of stress.

1. Schedule time for deep breathing. Deep breathing gets oxygen into the lungs and clears your head. One theory on smoking is that smokers breathe deeply and get the positive effects of more oxygen mixed with the harmful effects of tobacco smoke.

2. Schedule time for exercise. Stress drains your energy, both physical and emotional. By scheduling time for exercise, and by scheduling your other commitments around exercise, you can stay in shape to fight stress. And the temptation to resort to the bad habits.

3. Set priorities and be able to defend them. Your schedule is built around the priorities of your work. You can set something as a priority, and then defend it against distractions and interruptions. You eliminate the stress of wondering if you made the right choice. And you don't need to drink to fortify your decision.

4. Schedule time to get rid of your bad habits. If drinking or smoking is something you want to stop, you need to have time to focus on them. Your time management system can eliminate the stress of too-many-commitments-too-little-time by scheduling around the time needed to fight these self-destructive habits.

5. You will have time for self-growth activities. As you manage your time and your stress, you will find there is time to go to your kid's ball game and gymnastics. There is time for having lunch with your spouse. Which means you won't be tempted to turn to smoking, drinking, gambling, or other self-destructive behaviors when you have stress.

Trying to ease the pain of stress by drinking, smoking, or using drugs works short term. And it kills you a lot quicker than stress by itself. By learning the 12 skills of a comprehensive stress management system, including time management, you don't need to turn to self-destructive habits. Which can save your life in more ways than one.

(c) 2009 Rick Carter, All rights reserved.

Learn the 12 components of a comprehensive stress management system in your free exclusive copy of STRESS JUDO: The Overview Rick Carter has been a trial attorney for over 15 years, and has studied martial arts for over 24+ years. He combined the principles of judo with the best stress management techniques he had learned inside the courtroom and the arena, to create STRESS JUDO. Also available is STRESS JUDO: The Mastery Manual

Go to: Alternative Health, Sleep and Stress Management, Stress Management

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

It seemed rather incongruous that in a society of supersophisticated communication, we often suffer from a shortage of listeners.
~ Erma Bombeck ~
Born February 21, 1927

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	PO Box 711 McIntosh · NM · 87032

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Unauthorized reproduction specifically prohibited.

Last updated February 25th, 2009

Planets in Retrograde -- The Basics
By
Rebecca Brents

Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

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To Build the Life You Want, Create the Work You Love: The Spiritual Dimension of Entrepreneuring
By
Marsha Sinetar