Good Food, Good Health

Doritos ads represent sick, demented nature
of junk food companies and their products
Junk food advertising has reached a new low with the recent Doritos "Crash the Super Bowl" ads which portray Doritos consumers as violent murderers who will kill fellow human beings to get a bag of Doritos.
One Doritos ad portrays a man backing out of a parking lot when his car strikes an innocent person who drops a bag of Doritos and falls to the ground behind the car. Rather than trying to help the innocent victim, this man throws his car into reverse and drives over the victim, killing him with the vehicle and stealing the bag of Doritos.
Doritos ads represent sick, demented nature
of junk food companies and their products

Metabolism Boosting Foods
Even though we are born with a certain kind of metabolism, various foods have at times been suggested as metabolism boosting foods. In fact, there are studies showing that indeed some substances (like caffeine), can increase our metabolic rate. This doesn't of course mean that by eating some miracle food, you will lose 10 pounds in one day. It simply means, the even a small increase in metabolism can have noticeable results in the long run.
Metabolism Boosting Foods
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Fat Food ... Fat Ass ... Fat Head?
More Evidence Against
The Wisdom of the Western Diet
In the science-speak that often accompanies studies -- and papers on studies -- an article in Science Daily begins with this sentence. "Rats fed a high-fat diet show a stark reduction in their physical endurance and a decline in their cognitive ability after just nine days, a study by Oxford University researchers has shown." In other words, rats on a high-fat diet quickly become stupid and lazy. What implication might this have for humans?
Fat Food ... Fat Ass ... Fat Head?
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Spice Up Your Life!
I have to admit, when you first see it in the grocery store, it looks very odd. I even remember a fellow shopper picking up a piece and asking her companion, "What in the world do you suppose this is?" It doesn't much look like a vegetable, despite being kept in the produce section. It is, in fact, used as a spice and has long been classified as a medicine in many cultures.
Its taste is spicy, pungent and distinctive -- slightly hot, and it's often used along with other strong, hot spices, making it a special treat for those who appreciate food that bites back!! Naturally, it's caught the notice of nutritionists -- people who want to know what kind of stuff we put in our bodies and what it does for better or worse. And the news here is especially thrilling. It has more than a dozen kinds of anti-oxidants (those tumor-and-cancer fighters that do wonders for everyone!!!) and numerous applications when it comes to physical healing. No wonder it's been used as medicine for centuries.
Spice Up Your Life!!
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Pistachios Are Good For Your Health
Pistachios are one of the oldest of all flowering nut trees. We humans have been consuming pistachios for thousands of years. The pistachio tree grows best in hot and dry climates and can be found growing in abundance in the Middle East and the Mediterranean. Pistachios are a very healthy snack food choice as they supply essential nutrients to the body, help to stabilize blood sugar levels and are satisfying. They alleviate hunger while providing energy to the body.
Pistachios Are Good For Your Health
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