The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

Order a
Karma and Destiny
reading

Learn what life is
asking of you.

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Healing States: A Journey Into the World of Spiritual Healing and Shamanism
By
Alberto Villoldo

Real People
Real Lives
Real Ambitions
Real Questions

Our Premium Members
Get
Real Answers
Real Direction
Real Information
Real Advantages

Become a
Premium Member
today!!

	Alternative Health Hints Exercise and Fitness
Astrology, Tarot, and Self Improvement for the New Age.

    Email This Page to a Friend    

Alternative Health Hints
Exercise and Fitness

Contents Pages:
Page 1
Page 2

Take a Hike
Your Body And Your Mind ... Will Thank You
by Tom Tate

How To Jump Rope For Health and Fitness
by Marilyn Pokorney

Super Easy Ways To Exercise
by Lynn Bode

How to Start a Walking Program
by Michael Brooks

For Weight Loss Success, Women Should Get Off Their Cardio Machines
by Lynn Bode

Using Yoga to Manage ADD
by Jennifer Koretsky

Is Exercise Making You Feel Worse?
by Chris Green

Staying Cool With Water Workouts
by Lynn Bode

Fun Outdoor Exercise Options
by Lynn Bode

Keep Your Strength Workout Fresh And Effective
by Lynn Bode

Staying Active In Cold Weather Months
by Lynn Bode

Why You Should Walk Every Day
by Jackie Stanley

Healthy Ways to Give your Energy Levels a Boost
by Janice Elizabeth Small

New Year's Resolution Action Plan
by Lynn Bode

New Year's Resolution Action Plan
by Lynn Bode

Exercise at Christmas Without the Gym
by Janice Elizabeth Small

Tricks To Avoid Workout Burnout
by Lynn Bode

Yoga Helps Fight Mid-Life Bulge
by Rita Jenkins

Great Summer Workouts
Just Add Water
by Lynn Bode

Weight Loss Myths
Test Your Fitness IQ
by Lynn Bode

Using An Elliptical Trainer For Weight Loss And Fitness
by Bill Herren

Want To Burn More Fat?
It's Easy When You Increase Your Aerobic Metabolism
by Mark Sormberger

Using Chinese Techniques For Your Health And Strength
by Roy Thomsitt

Winter Exercise Tips
by Lynn Bode

Your Best Exercise!
by Lee Mellott

Walking for Fat Loss?
by Jesse Cannone, CFT, CPRS, CSPN

Propel Your Workouts With Interval Training
by Lynn Bode

Are You a Victim of Creeping Obesity?
Jim Bolding

Lifetime Fitness
Why You Shouldn't Exercise
by Tameka Norris

Avoid Common Fitness Pitfalls
by Lynn Bode

The Most Effective Fat Burning And Muscle Building Workout
That Takes Just 13 Minutes
And Can be Done Anywhere!
by Jesse Cannone, CFT, CPRS, CSPN

Exercising Safely In Heat
by Lynn Bode

24 Reasons to Do Your Workout Today
by Susie Michelle Cortright

Stride for Better Health
by Patricia Wagner

Wellness Defines Your State of Being
by Susan Nounou

Teach Children Positive Self-Image Through Fitness
by Lynn Bode

7 Simple Steps To Fitness Success
by Gregg Gillies

16 Tips to Looking AND Feeling Great
by Jesse Cannone, CFT, CPRS, CSPN

Exercise Tempo, Reps and Range of Motion For Women
by Phil Beckett

Play Ball To Get Fit
by Lynn Bode

Women's Fitness Focus
The 5 Canons Of Resistance Training
by Laura Turner

10,000 Steps
by Poonam Sharma

Do You Need A Reason To Get Fit?
by Kevin Doberstein

Walking For Fitness
A Beginning Program
by Kevin Doberstein

Porta-Robics
Fitness On The Go
by Laura Turner

Unique Holiday Gift Ideas
4-Easy Ways to Get Fit, Faster!
by Lynn Bode

So Your Lower Back Hurts?
by Jesse Cannone, CFT, CPRS, CSPN

Runners, Stretch After, Not Before, Exercise
by Pamela Adams, D.C.

Working Smart
by Laura Turner

Creating A Weight Loss Walking Habit
by Jim Bolding

Contents Pages:
Page 1
Page 2

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

As for me, prizes are nothing. My prize is my work.
~ Katharine Hepburn ~
Born May 12, 1907

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated March 24th, 2008

Rebecca is not available
right now.


Please check back
later
CLICK HERE FOR
MORE INFO

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

The Gift of Prayer: Embracing the Sacred in the Everyday
By
Margaret Silf