Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Answering Creativity's Call
By
Rebecca Brents

You arrived in
this life with

Karmic gifts and talents

Karmic responsibilities

Karmic challenges

Karmic work to do

Order a
Karma and Destiny
reading

Learn what life is
asking of you.

The Power of Flow : Practical Ways to Transform Your Life with Meaningful Coincidence
By
Charlene Belitz, Meg Lundstrom

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

	Alternative Health Hints Living Well ... Naturally
Astrology, Tarot, and Self Improvement for the New Age.

Alternative Health Hints
Living Well ... Naturally

Slowing The Progression Of Osteoporosis

Contents Pages | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11

Herbal Medicine from Common Weeds

Natural medicine, herbal healing remedies from common weeds, articles and lists of the medicinal uses of weeds that grow wild in your yard.

Disease Prevention, Control and Treatment

Articles on the prevention, control and treatment of disease -- using natural, common sense and holistic health care therapies.

Bananas

Articles on different uses for bananas.

Heath Maintenance through Sensible Living

Articles on how to maintain good health through sensible lifestyle choices.

Pour Yourself Another Cup of Coffee
If you're getting along in years,
it may do you some unexpected good
by Rebecca Brents

Coffee ... and, yes, the caffeine in coffee ... helps keep you mentally alert and clarifies your thinking. Again, my recommendations that you can use this as a mental stimulant to perk you up and help you think better have always included the words 'in moderation.' It still does. Again, too much coffee too fast can give you a caffeine buzz ... and lead to a blood-sugar crash which is absolutely no fun.

Echinacea
by Rebecca Brents

Several years ago, as the interest in holistic health, natural medicines, and herbal treatments gained popular momentum in this country, there was a lot of information bouncing around about the health benefits of this herb, derived from a plant related to the sunflower, particularly as a way to stay healthy during cold season.

Shepherd's Purse
Capsella
by Nora Nichols

Herbal medicine and common weeds. Shepherd's Purse -- Help for hemorrhage in the forest, in vacant lots, maybe right n your own backyard. Living Well, Naturally.

Spice Up Your Life
by Nora Nichols

Its taste is spicy, pungent and distinctive -- slightly hot, and it's often used along with other strong, hot spices, making it a special treat for those who appreciate food that bites back!! Naturally, it's caught the notice of nutritionists -- people who want to know what kind of stuff we put in our bodies and what it does for better or worse. And the news here is especially thrilling.

Walnuts ... Tell Me More
About their health benefits!!
by Tom Tate

Walnuts are back in favor. Not just because they made the list of the seven nuts approved for health claims by the FDA in 2003, but because their health benefits were specifically recognized by the FDA. Walnuts especially have goodly amounts of omega 3 fatty acids, which gives them an extra boost on the list of nuts to have in your diet.

What Are Antioxidants?
by Nora Nichols

Antioxidants are chemical substances that occur naturally in many fruits and vegetables. Scientists believe these substances may protect cells from damage caused by things called free radicals -- by-products of everyday metabolism and toxic substances found in food and in the environment.

Real Life Soap Opera
Antibacterial Soaps May
Do More Harm Than Good
by Nora Nichols

Using antibacterial soap and household products may not be as healthy -- or even as wise -- as we might think. Sure, it sounds like a good idea ... and so being told to knock it off does make me a little skeptical. The rationale, it seems, comes from the CDC (Centers for Disease Control) who say that most of these chemicals kill off only the weaker bacteria ... leaving their stronger, sturdier brethren to reproduce -- which translates to actually performing a service to the bacteria strains overall.

Bananas
They're Not Just for Monkeys, You Know!
Come to Think of It, They're Not Just for Eating, Either!
by Tom Tate

If you're looking to eat healthy and get more of those five daily servings of fruits and vegetables nutritionists recommend, here's some information about bananas that can help.

Natural Alternatives to
Over-the-Counter Pain Medications
Avoiding the Side-Effects of NSAIDs
by Tom Tate

We're a pill-popping culture. Got a pain? Take a pill. Over-the-counter pain relievers like aspirin, Tylenol, Advil, Motrin, and Aleve were invented, marketed, and advertised to help people live more comfortably.

Green Tea
You May Owe Yourself a Cup
by Tom Tate

Green Tea. It's that awful stuff they serve in little cups in Chinese restaurants. It looks like slightly used dishwater, and unsweetened, it tastes like it, too. From what I've been reading though, it's good for you.

Coffee Anyone?
by Tom Tate

Ok, first thing let me say I don't drink coffee much. I don't like the taste. I don't like the smell. I can't for the life of me imagine how it came to be so popular ... but it's not the first time fashion and I have hit a fork in the road.

Dandelions
They're so much more than
a groundskeeper's nightmare
by Nora Nichols

Dandelions are actually cultivated -- grown commercially -- in both the United States and Europe. Both the roots and the leaves have medicinal uses, and the list of their benefits is impressive.

Why DEET Works
Because Mosquitoes Hate the Smell!
by Nora Nichols

DEET, the active ingredient in mosquito repellant, the standard by which all other potential remedies for this problem are judged, has been a mystery for a while -- even to the scientists who know -- and say -- it works.

I Remember When ...
Some Notes about Controlling Cholesterol Naturally
by Tom Tate

An article about natural ways to control high LDL cholesterol levels with herbs and alternative medicine.

Decluttering for More Energy
Making Changes One Piece at a Time
by Chynna Dahl

We all know the feeling. First of all, you're tired. That may be your primary -- or most pressing -- complaint. Even if you can get more sleep, it doesn't seem to help. Sometimes it even makes you feel worse. Believe it or not, decluttering can help.

Brain Food
It's Not Just a Matter of Nutrition
by Tom Tate

Want to give your brain a real boost ... not just another slug of caffeine and sugar? Here are some things to consider as part of a wise and healthy lifestyle for your brain and your body.

Contents Pages | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11

Enchanted Spirit assumes no liability for health care recommendations or treatments discussed by individual authors whose work is published on our website.

The information here is offered to help in your research and investigation of possible ways to manage your own health care issues. Common sense as well as solid professional advice from your own trusted medical care specialist or personal holistic health care practitioner should always be part of managing your health care choices.

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 711 McIntosh · NM · 87032

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2010 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated March 12th, 2010

Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology Coaching
Live Your Life by Divine Design

Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

Recommended Book from Amazon

The Emotionally Abused Woman : Overcoming Destructive Patterns and Reclaiming Yourself
By
Beverly Engel

Order Your Free Horoscope!

Learn Astrology
Learn Tarot

Astrology Readings
Tarot Readings

For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!