Planets in Retrograde -- The Basics
By
Rebecca Brents
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The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence
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Deepak Chopra
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Journaling as Therapy |
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Astrology Tarot New Age (Home) / Inner Sanctum
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| Keep Thy Journal Private! | The Journal Keeper Contents | Writing the Autobiographic Voice |
Are You a Writer? A Musician? A Photographer? An Artist?
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Journaling as Therapy
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With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.
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The Power of Writing
Generating Profound Insights and
Solving Everyday ProblemsWhen you attempt to solve a problem or find an answer to a question, much of your thought process is based on past experiences, negativity and your unconscious or conscious belief systems about yourself and the world. These can hinder your ability to identify the wide range of options and choices available to you. Intuitive writing taps into the information that lies below the surface of your conscious thought.
The Power of Writing
Generating Profound Insights and
Solving Everyday Problems
Connecting the Past and the Present
Healing Abandonment and AbuseMany people I work with in therapy or in my writing-as-healing classes discover stories that surprise them -- stories about the mistakes they felt their parents made, power imbalances in the family, or stories about physical or sexual abuse. The darker stories are often a surprise: when writers sat down to write, those issues were not directly on their minds, but deep, revealing stories erupted from the pen. Though they were unexpected, for some they were a relief.
Connecting the Past and the Present
Healing Abandonment and Abuse
It's Never Just a Hamburger
Problem Solving by JournalingDid you know that using a personal journal is a life tool that will help you identify and solve problems? For journalers, identifying problems is easy. We just re-read our journals.
It's Never Just a Hamburger
Problem Solving by Journaling
Journaling In The Now
Generally, people either live in the past or in the future the majority of their day. This leaves the opportunity of being in the present moment fleeting. It is only in our present moment where we can experience blissfulness, happiness, confidence, and being our authentic selves.
Don't Let the Boogeyman Steal Your Dreams
The closer we come to reaching our dreams, the more our monstrous emotions and mind-talk flash their urgent warnings, "Stop! Don't go any further. You can't pull it off. You're not good enough. You're gonna screw up. Or get hurt. Or die!" When you buy into these threats, you can feel confused. Numb. Scattered. Unfocused.
Don't Let the Boogeyman Steal Your Dreams
Just the Facts, Ma'am!
Writing down the achievements that excite you lets you and Universe know what you really want in life. You awaken to surprising and valuable insights into yourself. You discover the qualities that fulfill you. You uncover wants and needs you were unaware of. You identify your core values.
Secrets
Having our own secret secrets, ones that you never dare tell anyone else, creates emotional stress. When they build, they ruin your health. They can make you angry with people, and even at the whole world in general. Knowing secrets about other people creates drama and builds excitement. It is also a trillion dollar industry. Just look at the tabloids. Four elements create the formula that builds into a guarded and destructive secret:
Letter Writing Journaling
When you read a letter from someone, we are immediately transferred into their world, experience, and physical reality. You can capture the same feeling by writing letters to yourself or about other people in your journal. Letter writing is the easiest form to use in journaling. On occasion, you might have already dabbled in writing letters in your journal.
Go to: Keeping a Journal, Journaling as Therapy, Journaling for Self-Discovery, Journaling for Personal Growth, Spiritual Journaling
The sad duty of politics is to establish justice in a sinful world.
~ Reinhold Niebuhr ~
Born June 21, 1895
| Keep Thy Journal Private! | The Journal Keeper Contents | Writing the Autobiographic Voice |
Astrology Tarot New Age (Home) / Inner Sanctum
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated April 4th, 2008
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I Had It All the Time: When Self-Improvement Gives Way to Ecstasy
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