The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents
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I've been looking forward to sending you this email for years. I really wanted to let you know this, because your reading, advice and support meant so much to me as I was living through that life-changing time.
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| 8 Great Journaling Tips | The Journal Keeper Contents | Writer's Block Un-blocked |
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Just the Facts, Ma'am!
Part 1
by Keith Varnum
Why Take Astrology Seriously?
One of our
Beginning Astrology Lectures
Real Astrology ...
by a Real Astrologer
Experience the Difference!!
Jack Webb's famous line from the old Dragnet TV show resounds in my head as I sort through my hopes, wishes -- and fears --a bout my goals in life. To shift myself from listening to the negative comments of my mind, I imagine his crusty character, Sergeant Friday, barking at me "Just the facts, Sir!"
Sgt. Friday was so respectful on the surface--and so realistic at the core. Realistic because facts are practical and powerful. We can use facts to counteract the invalidation of our Inner Critic, that constant self-talk that keeps telling us we're no good and that nothing will ever work out.
Facts Speak Louder than Fantasy
Hopes and wishes are empty fantasy unless they manifest as hardcore reality. Facts are reality -- so they hit home. Facts impress and convince our Western rational mind. Heeding Sgt. Friday's blunt advice, I've developed a deep appreciation for the creative power of "just the facts" to attract the realities I desire in my life.
You, too, can use a factual Gains Book to propel you over the goal line of your life journey!
The Power of Past Peak Performance
Positive thoughts are very helpful to create what we want in our life. Positive experiences are even more effective!
I've noticed that people who are happy, successful human beings invariably refer to one or more moments in their lives in which they enjoyed a peak experience. And not only do these resourceful people make reference to these extraordinary times; they draw strength, wisdom and compassion from these glimpses of their own true power and aliveness.
They've learned how to tap into these past occasions of heightened awareness and achievement in order to surmount present life challenges.
Whether it be excellence in athletic or artistic expression, or triumph in business or romance, these potent factual encounters of "transcendence of the ordinary" act as wellsprings of inspiration and inventiveness that enable us to overcome any limitation.
A Gains Book is a way to document your personal successes and breakthroughs in all aspects of life. Putting your achievements in black and white helps keep this positive factual evidence from sinking into the unconscious and forgetfulness -- and also from being discounted or denied in the future by that part of us that just doesn't want us to feel good or get ahead.
As Sgt. Friday suggests, it's paramount to keep your Gains Journaling focused on the concrete, specific facts of what you have successfully accomplished in your life. A Fact Book draws its strength from truth, not feelings of hopin' and wishin'. The mind -- the invalidating, judging programmed ego -- can't invalidate or argue with facts. Your Inner Critic might try to talk you out of happiness, but your written record of actual achievement will win out every time!
Go to: Keeping a Journal, Journaling as Therapy, Journaling for Self-Discovery, Journaling for Personal Growth, Spiritual Journaling
Drawing from the wisdom of native cultures and ancient spiritual traditions, Keith Varnum shares his practical approach to healing and transformation as an author, life strategy coach, acupuncturist, filmmaker, radio host, vision quest guide and international seminar leader with his empowering "Dream Workshops" and free, fun "Prosperity Ezine" at The Dream.
You can't get spoiled if you do your own ironing.
~ Meryl Streep ~
Born June 22, 1949
| 8 Great Journaling Tips | The Journal Keeper Contents | Writer's Block Un-blocked |
Astrology Tarot New Age (Home) / Inner Sanctum
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated April 3rd, 2008
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