Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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Women's Intuition: Unlocking the Wisdom of the Body
By
Paula M. Reeves

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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	Improve Your Focus Overnight Part 2 by Catherine Franz
Astrology, Tarot, and Self Improvement for the New Age.

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Improve Your Focus Overnight
Part 2
by Catherine Franz

Page: 1 2 3

Catherine Franz, is a syndicated columnist, author, radio host, International speaker, and master business coach. Abundance Center, Lets Talk Marketing Show

First, I didn't begin anything without asking what my objective was for doing it. What did I want to accomplish? It didn't matter if I was taking a shower, making dinner, chatting with a friend or client, or writing. Let me tell you, it sure wasn't easy to train my mind to answer these. I had taken them for granted for so long, I just did them without thinking. So many times I wanted to toss the task aside as common sense, and how ridiculously small, so why did I need to know the objective? I soon realized that in order to go big you need to start small. The good part was knowing the small was just there long enough.

The second is visioning -- visioning the payoff. Feeling full from the dinner before I began to eat or seeing my writing being emailed. Any stress caused with too much on my to-do list reduced itself by at least half and productivity increased by that much or more. This transfer of energy felt body sensational and built my positive self-talk.

Third, is setting up the environment up for success. I cleared my desk except for the materials I needed. I practiced mantras before each focus. Played a productivity CD or meditated for a few minutes (using a timer so I didn't get lost in time). Previously when I did this type of exercise, I felt I was wasting my time. Now, I realize it accomplishes the opposite.

The fourth is being in the now. Keeping the mind in the present moment. Not thinking about all the issues that come from whatever you are doing at the time. Allowing the future to be created at the beginning of the focus and then letting go and diving into the focus. During the trial period, I still found my inner chatter jumping into future thoughts. Instead of trying to completely dismiss the distraction, I promised myself to address it in X minutes (the promised focus time period). It seems to satisfy me and helps to let go of the distraction it was sending me. Here is where you will find exactly how much time you spend in other places than the now (past, future or what ifs).

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Catherine Franz is a Cetified Coach with niches in product development, Internet marketing, nonfiction/marketing writing and eduction.
Additional tips: Abundance Center
blog: Abundance Blogs

I know I'm drinking myself to a slow death, but then I'm in no hurry.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 15th, 2006

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The Power Path: The Shaman's Way to Success in Business and Life
By
Jose Stevens, Lena S. Stevens