Planets in Retrograde -- The Basics
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	Journaling for Personal Growth Part 2 by Wendy Betterini
Astrology, Tarot, and Self Improvement for the New Age.

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Journaling for Personal Growth
Part 2
by Wendy Betterini

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If you're not a natural writer, journaling may seem like a lot of effort at first. But it is so worth it! Because I am a writer, journaling is something I've always done. As a child, I kept written diaries that focused more on my day to day experiences. "Dear Diary, today a cute boy smiled at me and I melted!" In my twenties, I decided I wanted to understand myself better, so I began keeping written journals with a focus on self-discovery. That practice has paid off in amazing ways over the past decade or so.

You can also keep journals for other reasons besides personal growth. For example, you can begin a gratitude journal to jot down a few things you are thankful for each day, which will help you to feel more positive about your life. You can keep a spiritual growth journal to record prayers and meditations that were effective for you. You can keep a dream journal to learn more about the messages your dreams hold. The possibilities are endless!

If you really don't like writing with pen and paper, you can also keep an online journal in the form of a blog. There are many providers that offer free membership accounts, with easy-to-use interfaces. Two popular choices are Blogger.com and LiveJournal.com. However, if you keep an online journal, you might want to make it private so no one else can view it. It's amazing what search engines can find nowadays, and you don't want your neighbor or employer coming across your private thoughts. Most blog hosts allow an option to keep your blog non-viewable to the public. Or you can simply stay anonymous with your blog, but allow others to read it. Use a pseudonym and don't give any identifiable information about yourself.

Finally, don't feel that you have to follow any set rules with your journaling. Do what works best for you, and enjoy the journey! :-)

(c) 2007 Wendy Betterini, All rights reserved.

Go to: Keeping a Journal, Journaling Techniques, Journaling as Therapy, Journaling for Self-Discovery, Journaling for Personal Growth

Author's URL:
Wendy Betterini

Wendy Betterini is a freelance writer in New England, USA. You can see more of her work at her websites, Wings for the Heart and Creative Work at Home, or learn more about her at Wendy Betterini.

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I have dreamed in my life, dreams that have stayed with me ever after,
and changed my ideas; they have gone through and through me,
like wine through water, and altered the color of my mind.
~ Emily Bronte ~
Born July 30, 1818

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 3rd, 2008

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

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Goddesses in Older Women: Archetypes in Women Over Fifty
By
Jean Shinoda Bolen