Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
By
David Richo

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

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	Connect with Your Fears Part 2 by Linda Dessau Genuine Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Connect with Your Fears
Part 2
by Linda Dessau

Page: 1 2

If I go another year without trying to get my creative projects off the ground, I may never break free of my limitations, and I may live the rest of my life with unrealized potential. I may die with my creativity still inside of me.

"Even the fear of death is nothing compared to the fear of not having lived authentically and fully." - Frances Moore Lappe

Have I missed any? Probably. Of course each of us have our own unique fears -- and the ones I've listed above are some of the universal ones that relate to Maslow's hierarchy of needs and to our creative hopes and dreams.

A well-known acronym for fear is: FEAR = False evidence appearing real

In other words, even though what we're fearful of seems very real to us, it's usually something we've made up in our heads, not something we're facing in physical form. Studies on the stress hormone cortisol show that our bodies react to our thoughts regardless of what is actually in front of us. Our fears feel VERY real, even though the danger is not real at all.

SARK, author of Make Your Creative Dreams Real suggests you to try this acronym on instead:

F - Fill yourself up creatively -- Julia Cameron advocates something similar with her "Artists's Date" assignment in The Artist's Way. What sparks your creativity? A long drive in the country? Making a vegetable soup? Meditation? Prayer?

E - Explore what stops you -- looking at your own unique methods of self-sabotage is a cornerstone of the Everyday Self-Care Workbook, and of my upcoming book just for creative artists.

A - Accelerate movement -- Do something, anything, to combat the inertia of staying still. SARK advocates "micro movements" that take anywhere from 5 seconds to 5 minutes to complete. Those micro movements are the building blocks for our creative dreams and most importantly, get us moving!!

R - Repeat -- luckily for us, this process continues as long as we're up for it!

"Courage is fear that has said its prayers." - Dorothy Bernard

Put It Into Play: Name one fear that's guiding your actions today. Write it down, and then talk about it to someone you trust, or explore it in song, musical improvisation or art. Now, identify one small step towards the action you've been afraid to do and commit to when you'll do it. If the action is small enough to be done in five minutes or less - do it!

(C) Linda Dessau, 2005, All rights reserved.

Page: 1 2

Author's URL: Genuine Coaching

Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. To receive one of her free monthly newsletters, subscribe at Genuine Coaching -- Newsletter. Visit Genuine Coaching for free and low-cost creativity and self-care resources.

I have tried to know absolutely nothing about a great many things, and I have succeeded fairly well.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated February 28th, 2007

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

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What We Ache For: Creativity and the Unfolding of Your Soul
By
Oriah Mountain Dreamer