Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents
from the Mailbox
... this morning I was able to take a good long look at the past two Page 2 readings. I'm always amazed at how meaningful these readings can be. It's a tribute to the magic of Tarot and your incredibly deep knowledge and insight into the cards.
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Journaling Techniques |
| Astrology, Tarot, and Self Improvement for the New Age. | |
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Astrology Tarot New Age (Home) / Inner Sanctum
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| Journaling for Personal Growth | The Journal Keeper Contents | Keeping a Journal |
Are You a Writer? A Musician? A Photographer? An Artist?
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Journaling Techniques
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Questions To Ask Yourself
Start by asking yourself some specific questions. Keep a record of your answers in a notebook or journal. Here are 10 questions to begin your journey and remember, YOU will always be a Work In Progress.
Questions To Ask Yourself
And Why Self Knowledge Is
The Key To Having The Life You Want
A Dozen Ways To Jumpstart Your Journal
Keeping a journal is a great way to gather your thoughts, capture creative ideas and also to release stress by expressing your emotions. But sometimes when keeping a journal, you can wind up coming to the page feeling like you have nothing to say at that moment.
No more excuses. Here are
A Dozen Ways To Jumpstart Your Journal
Freewriting
Freewriting is a release from the prison of rules. It allows the fastest and deepest improvements to a writer's creative process. Freewriting shows writers how to overcome past resistance challenges. Either in writing, control, or other fears. It returns the power of free thought. It also renews the energy flow with the universal laws of attraction.
When you need to unblock and let your writing happen
Freewriting
A Strategy That Will Bring Your Writing To Life
Journaling for Personal Growth
One of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening!
You don't have to be a "writer" to journal effectively. In fact, your writing skills don't have to be good at all. Just the act of putting your thoughts into logical order and translating them to written form can help you to understand what you're feeling, and why.Journaling for Personal Growth
Writing the Autobiographic Voice
There are various types of voices. Each voice comprises of numerous elements and each as unique as DNA. You can use an encouraging voice to build your creative self. Or a judgmental voice to assess an issue. Or, use a voice of history, like Alex Haley, to speak to future generations, or Martin Luther King's, "I have a dream" speech. Voices in writing come from your feelings at the time recorded. Voice expresses your message and in turn determines your audience, even if the audience is only you.
Writing the Autobiographic Voice
How to List-Your-Way to a More Tantalizing Day
Just for today, start collecting a list of what is present in your life right now that fills your heart with gladness. Splash your list on a page -- in words, images, drawings- it doesn't have to be in a standard list format -- and please capture it on paper in a way which is pleasing to you. Make it tangible. This is the first step to your own possibility list which rings, dances, glides and tantalizes you into your day.
How to List-Your-Way to a More Tantalizing Day
Journaling In The Now
Generally, people either live in the past or in the future the majority of their day. This leaves the opportunity of being in the present moment fleeting. It is only in our present moment where we can experience blissfulness, happiness, confidence, and being our authentic selves.
Don't Let the Boogeyman Steal Your Dreams
The closer we come to reaching our dreams, the more our monstrous emotions and mind-talk flash their urgent warnings, "Stop! Don't go any further. You can't pull it off. You're not good enough. You're gonna screw up. Or get hurt. Or die!" When you buy into these threats, you can feel confused. Numb. Scattered. Unfocused.
Don't Let the Boogeyman Steal Your Dreams
Connecting the Past and the Present
Healing Abandonment and AbuseMany people I work with in therapy or in my writing-as-healing classes discover stories that surprise them -- stories about the mistakes they felt their parents made, power imbalances in the family, or stories about physical or sexual abuse. The darker stories are often a surprise: when writers sat down to write, those issues were not directly on their minds, but deep, revealing stories erupted from the pen. Though they were unexpected, for some they were a relief.
Connecting the Past and the Present
Healing Abandonment and Abuse
8 Great Journaling Tips
There are no hard-set rules for keeping a journal. How often you write, time you spend, and how rigorously you maintain a regular journaling schedule are matters of personal choice and circumstance. Therefore, it is important to find what works for you. Here are nine guidelines to assist you.
Angel to Angel
Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked their guardian angels to speak to the enemy's guardian angel.
The idea being that when you find yourself in an argumentative situation with someone, that you could request that your guardian angel talk angel to angel with their guardian angel about finding a win-win situation. She gave us examples of times when after asking for the angels to help mediate the problem, that the other party suddenly softened and the solutions began to easily show themselves.
Learn from Life
Here is a practice that I have found helpful. You will most likely want to read through all of the instructions at least once before actually doing this practice. Sit comfortably with a notebook or journal by your side. Breathe deeply at least five or six times, inhaling and exhaling through your nose. Take a moment and think of a time when you seemed to have learned something that is detrimental to your overall well being.
Letter Writing Journaling
When you read a letter from someone, we are immediately transferred into their world, experience, and physical reality. You can capture the same feeling by writing letters to yourself or about other people in your journal. Letter writing is the easiest form to use in journaling. On occasion, you might have already dabbled in writing letters in your journal.
Go to: Keeping a Journal, Keeping a Journal -- Section 2, Keeping a Journal -- Section 3, Journaling Techniques
A university is what a college becomes
when the faculty loses interest in students.
~ John Ciardi ~
Born June 24, 1916
| Journaling for Personal Growth | The Journal Keeper Contents | Keeping a Journal |
Astrology Tarot New Age (Home) / Inner Sanctum
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated April 4th, 2008
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