Journaling for Self-Discovery

Journaling for Personal Growth
One of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening!
You don't have to be a "writer" to journal effectively. In fact, your writing skills don't have to be good at all. Just the act of putting your thoughts into logical order and translating them to written form can help you to understand what you're feeling, and why.
Journaling for Personal Growth

Journaling
A Key to Joy
Are you interested in finding your authentic voice? Would you like to be more confident? Does the sound of personal freedom tickle your fancy? Would you like to learn more about yourself in a very compassionate way?
Do you suspect there may be treasures hidden inside you that so far you've been unable to identify and put to use? Are you looking for a way to systematically make positive changes in your life? Is there a book or an invention inside you just crying to be made manifest? If you answered "yes" to any of these questions, read on.
Journaling
A Key to Joy

The Most Powerful Tool of Your Life
If a life is worth living, it's worth recording. And because you're a very special person, I want you to start recording your life right away. I want you to start your journal today, and start harvesting all the benefits. I'm sincere when I tell you that your journal will become one of your most important tools when it comes to becoming a better person.
Learn to work with
The Most Powerful Tool of Your Life

Your Journal, Your Journey, Your Story
Everyone has a story. Your experiences, your feelings, ideas, thoughts, and dreams all combine to form your life and your journey, which is your story. A great way to keep a relative reflection of all those things that have happened in your life is to keep a journal. A daily journal, a weekly journal, a month end summary journal, any or all these are ways you can keep track and record your experiences, your story.
Your Journal, Your Journey, Your Story

A Long Walk on a Short Pier
We all write -- whether we do it professionally or socially. Kids write homework assignments and mom and dad write out checks to pay bills. Writing comes in many shapes and forms, but what about taking that leap of faith and putting your views, thoughts, and ideas on paper and letting others read them, test them, and possibly incorporate them into their own lifestyles.
Writing for life enrichment
A Long Walk on a Short Pier

Writing the Autobiographic Voice
There are various types of voices. Each voice comprises of numerous elements and each as unique as DNA. You can use an encouraging voice to build your creative self. Or a judgmental voice to assess an issue. Or, use a voice of history, like Alex Haley, to speak to future generations, or Martin Luther King's, "I have a dream" speech. Voices in writing come from your feelings at the time recorded. Voice expresses your message and in turn determines your audience, even if the audience is only you.
Writing the Autobiographic Voice

How to List-Your-Way to a More Tantalizing Day
Just for today, start collecting a list of what is present in your life right now that fills your heart with gladness. Splash your list on a page -- in words, images, drawings- it doesn't have to be in a standard list format -- and please capture it on paper in a way which is pleasing to you. Make it tangible. This is the first step to your own possibility list which rings, dances, glides and tantalizes you into your day.
How to List-Your-Way to a More Tantalizing Day

Journaling In The Now
Generally, people either live in the past or in the future the majority of their day. This leaves the opportunity of being in the present moment fleeting. It is only in our present moment where we can experience blissfulness, happiness, confidence, and being our authentic selves.
Journaling In The Now

It's Never Just a Hamburger
Problem Solving by Journaling
Did you know that using a personal journal is a life tool that will help you identify and solve problems? For journalers, identifying problems is easy. We just re-read our journals.
It's Never Just a Hamburger
Problem Solving by Journaling

The Power of Writing
Generating Profound Insights and
Solving Everyday Problems
When you attempt to solve a problem or find an answer to a question, much of your thought process is based on past experiences, negativity and your unconscious or conscious belief systems about yourself and the world. These can hinder your ability to identify the wide range of options and choices available to you. Intuitive writing taps into the information that lies below the surface of your conscious thought.
The Power of Writing
Generating Profound Insights and
Solving Everyday Problems

Just the Facts, Ma'am!
Writing down the achievements that excite you lets you and Universe know what you really want in life. You awaken to surprising and valuable insights into yourself. You discover the qualities that fulfill you. You uncover wants and needs you were unaware of. You identify your core values.
Just the Facts, Ma'am!

Keeping a Love Journal
A separate journal devoted strictly to people, places and things, that you love, may seem like a waste of space at first. Why not just toss it in our regular journal. You might be thinking, "How can I fill up a whole book?" I shared this sentiment for years. After making the choice, one pre-Valentine day ten years ago in a bookstore, it became easy. A richer life began emerging because of it over time.
When you need to unblock and let your writing happen
Keeping a Love Journal

Go to: Keeping a Journal, Keeping a Journal -- Section 2, Keeping a Journal -- Section 3,
Journaling as Therapy, Journaling for Self-Discovery, Journaling for Personal Growth, Spiritual Journaling